Qigong Energy Healing is multifaceted program based upon the five elements (fire, earth, metal, water, and wood). The premise is simple, when all of the elements of the body are in balance then the body remains healthy. However, when deficiencies, excesses, or obstructions of the normal flow of Qi occur, the body becomes prone to illness.
According to Qigong Energy Healing, there are a number of different ways that an individual can determine which element or elements need to be rebalanced. These include facial and physical characteristics, changes in voice, personality traits, susceptibility to disease, and diagnosis by looking at certain parts of the hands or fingers. Once the suspect element has been determined, then the program uses diet, special qigong exercises, sound, mudras, and timing to return the flow of Qi to normal.
I was actually surprised at how easy my problem element was to locate. I like that the program gives me several options to work with but that these five different strategies also worked very well together.