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I'm Keith Williams and I practice psychotherapy in a beautiful part of North Wales in the UK, surrounded by rugged hills and within easy access of the Snowdonia National Park.This gives me ample opportunity to indulge my passion for rock climbing and just being out there, enjoying the quiet beauty of nature at its wildest.
My main mission in life is to promote positive changes within the individual psyche of my clients. This is not only in order for them to attain their goals and objectives in life, which is obviously important, but to ensure they live that life with ease and comfort.
In order for them to do so, it is essential that overt stress and anxiety be removed as much as possible from their daily life. To achieve this, I have, over the years, developed a system based on a fusion of cutting edge psychology and ancient, but highly effective practices.
I firmly believe that stress and worry is the enemy of mankind. Not just in this modern age, but throughout the ages. The main reason for this painful state is 'fear' in all its guises. Get rid of fear and most stress related symptoms will melt away, like snow in the sun.
The system that I have developed over many years of practice is a powerful tool for enabling these changes within the individual to take place naturally. What ensues is a quiet, calm and yet powerful mind-set.