Even if you have never heard of DJ Shadow or James Lavell (I appologise for all spelling mistakes now), even if you dont like Hip Hop, Trip Hop or music with a definate beat, you actually cant help but be astounded by this album, as well as being hugely diverse in content, from Hip Hop to Punky Metal to scratched over samples it also has a huge range of guest musicians, including Thom Yorke (Radiohead), Mike D (Beastie Boys) and Ian Brown (Ummm, Ian Brown). So its all good, and if youve just stumbled on this some how and have no idea what Im going on about, buy it anyhow, and enjoy music that will actually excite you.