I have read hundreds of books and many were not worth the time or money, but this book is so bad that I had to write this review to warn others. Don't get me wrong, if you enjoy reading the autobiography of people you don't know, this may be the book for you. If, on the other hand, you're like me and searching for books that will help you along the spiritual path, save your money. I was drawn to this book on Amazon based on several "5 star" reviews claiming the book was of great benefit. Most of the book chronicles the author's life as a Peace Corps volunteer. The only practical part of the book is a short chapter that is supposed to teach the technique of "psychonavigation". The gist of the chapter is "Learn how to meditate". If you already practice meditation, this book is of no help to you. If you want to learn how to meditate, this book is not for you either. There are far better books to check out if you want to start a practice of meditation. BUYER, DEFINITELY BEWARE.