The author explains psychic attacks and how to recognise them, with emphasis on building self-confidence and believing in yourself as key elements of success. Practical information based on real experiences on a wide spectrum of protective and self-defence measures is provided. These include the summoning of guardians, banishing of evil influences, how to make talismans and amulets, how to strengthen the aura, how to increase self-confidence and special precautions during magical rites. The chapters deal with inter alia: Elemental Nature Spirits, Guardian Spirits, Occupants of the Astral Levels, Thought Forms, Creative Visualisation, Blessing the House, Ghosts, Incenses, Herb and Plants, Rites and Rituals and the Protection of Animals. It concludes with a bibliography and index.