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More About the Author
Product Description
Product Description
A medical guide for cyclists, Andy Pruitt's "Complete Medical Guide for Cyclists" will help cyclists of all ability levels to prevent, diagnose, treat, and recover from injuries. Injury prevention begins with a proper bike fit that accounts for a cyclist's riding style and physical quirks and kinks. As the world's leading expert in scientific bike fit, Pruitt walks readers through a complete fit session with clear instructions and explanations of the logic behind each adjustment. If it's too late for prevention, Andy Pruitt's "Complete Medical Guide for Cyclists" covers cyclists literally from head to toe with sound, easily understood medical advice. Pruitt describes the injuries most common to cycling and helps cyclists pinpoint symptoms, identify the cause, and find proven remedies to get them back in the saddle. Pruitt also includes chapters with up-to-date information on training programs, staying healthy throughout a long cycling season, aging, weight loss, and stretching and rehabilitation. Andy Pruitt's "Complete Medical Guide for Cyclists" is highly illustrated, with black and white photographs throughout.
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Customer Reviews
Most Helpful Customer Reviews
Format:Paperback
A good source for all those aches pains and problems that occur, especially to competitive cyclists. A knowledgeable source, with nutritional advice too, this book is great to have on the bookshelf to "dip into" from time to time.
The namedropping and promotion of the authors business is unnecessary and becomes irritating after a while.
I would nevertheless recommend it, as there is little in the way of definitive public medical texts for cyclists and this I would suggest is it. Some great training tips too.
Give it as a present to your doctor if he/she is lacking on the subject!
The namedropping and promotion of the authors business is unnecessary and becomes irritating after a while.
I would nevertheless recommend it, as there is little in the way of definitive public medical texts for cyclists and this I would suggest is it. Some great training tips too.
Give it as a present to your doctor if he/she is lacking on the subject!
Format:Paperback
If you start taking cycling very seriously, please do yourself a big favour. BUY this book and READ all of it as soon as possible. Trust me -- if you don't and if you are not aware of the problems that cycling could cause to your body e.g Knees. foot (hotfoot to be precise) etc, then you would definitely learn through the hard way what. So read it.
0 of 1 people found the following review helpful
Format:Paperback
A VERY GOOD BOOK I HAVE BEEN CYCLING FOR YEARS AND THIS HAS HELPED ME PERFECT MY RIDING ENJOYMENT
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