These are the most frequently used words in this book.
acids
although
amount
antioxidant
blood
body
brain
called
cancer
carbohydrate
cause
cells
cheese
cholesterol
come
contain
cup
day
diet
disease
down
eat
eating
eggs
even
exercise
fact
fat
fatty
few
find
first
foods
found
free
fresh
get
good
grams
green
group
health
heart
high
humans
increase
insulin
intake
iron
keep
large
least
less
let
levels
little
long
look
low
magnesium
may
meal
means
meat
muscle
need
new
now
number
oil
ounces
patients
people
per
percent
power
problems
products
protein
research
risk
see
should
since
skin
small
study
sugar
sun
take
time
two
use
vegetables
vitamin
water
weight
without
work
years