Protect Yourself from Iliotibial Band Syndrome

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
The Iliotibial Band Syndrome Manual
1.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)
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66Fit Elite Foam Roller- Blue, 15 cm X 90 cm
2.  66Fit Elite Foam Roller- Blue, 15 cm X 90 cm by 66Fit
£20.26
4.6 out of 5 stars  See all reviews (54 customer reviews) | 1 customer discussion
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66Fit Elite Foam Roller- Blue, 15 cm X 45 cm
3.  66Fit Elite Foam Roller- Blue, 15 cm X 45 cm by 66Fit
£14.10
4.6 out of 5 stars  See all reviews (74 customer reviews) | 1 customer discussion
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Pro-Tec IT Compression Band
4.  Pro-Tec IT Compression Band by Pro Tec
£12.49   Used & New from: £10.20
4.6 out of 5 stars  See all reviews (21 customer reviews)
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Pro-Tec IT Compression Band
5.  Pro-Tec IT Compression Band by Pro Tec
£12.49   Used & New from: £10.20
4.6 out of 5 stars  See all reviews (21 customer reviews)
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Mueller ITB Knee Strap
6.  Mueller ITB Knee Strap by Mueller
£18.50 - £24.99
4.1 out of 5 stars  See all reviews (12 customer reviews) | 1 customer discussion
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McDavid Jumper's Knee Strap
7.  McDavid Jumper's Knee Strap by Mcdavid
£11.19   Used & New from: £9.99
4.7 out of 5 stars  See all reviews (7 customer reviews) | 1 customer discussion
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Neo G MEDICAL GRADE OPEN PATELLA KNEE SUPPORT 'breathable design'
8.  Neo G MEDICAL GRADE OPEN PATELLA KNEE SUPPORT 'breathable design' by Neo G
£17.99   Used & New from: £16.40
4.4 out of 5 stars  See all reviews (119 customer reviews) | 1 customer discussion
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
9.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "A valuable resource for treatment and prevention of the most nagging and painful runner's injury: plantar fasciitis."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
10.  Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf
£6.83
5.0 out of 5 stars  See all reviews (3 customer reviews)
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The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
11.  The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker
£10.49   Used & New from: £8.05
4.7 out of 5 stars  See all reviews (55 customer reviews) | 1 customer discussion
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The Anatomy of Sports Injuries
12.  The Anatomy of Sports Injuries by Brad Walker
£11.89   Used & New from: £8.00
4.7 out of 5 stars  See all reviews (12 customer reviews)
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Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Endurance Athlete, Exercise Science Scholar
Last updated: 06/10/2011
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