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I think this book treats mothers with respect, instead of over simplifying nutrition concepts. Good Stuff!
After losing my daughter I did a lot of research on how to have a good pregnancy. Good nutrition is imperative to a baby not only in utero but well into adulthood. The advice on how to eat in this book is similar to the Bradley method but in my opinion Superior to the Bradley method as it is more updated. This book covers ALL the bases of pregnancy nutrition.
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