Medical opinion is divided on the medical benefits of Probiotics as a treatment for IBD. I believe Peter Cartwright’s book tips the balance in favour and unlocks the mystery surrounding intestinal bacteria and probiotics in a way that gives us, the IBD sufferers, confidence and encouragement to go on taking the ‘medicine’. He presents the case in a clear and concise way that even those of us with little or no medical knowhow can understand. At the end of the day ‘the proof of the pudding is in the eating’, as we say in Britain, and with the use of testimonials throughout, Peter Cartwright demonstrates the benefits that many have obtained from the use of probiotics. They have worked for me, ensuring that I have not had to repeat the strong courses of antibiotics I had to take in the months following my last operation. They may not work for everyone, but what have you got to lose. Buy the book, read up on the evidence, start taking the ‘medicine’, it may improve your life.