- The Pro Tec IT Compression Band provides targeted compression to help stabilize the Iliotibial tract
- Absorbs stress, reducing strain to the outside of the knee
- Easily adjustable with Velcro closure
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Product Description
The Pro-Tec ITB support is a compression band designed to alleviate pain and discomfort on outside of knee related to as Iliotibial Band Syndrome (ITB syndrome) commonly found in runners.
The Pro-Tec ITB compression band features a compression pad which provides effective, targeted pressure on the IT Band and this compression absorbs stress to reduce the strain on the outside of the knee.
At just 2 inches wide comprising of neoprene and felt the Pro-Tec ITB compression band is lightweight, low profile and comfortable and can be worn generally or during activity such as event running.
One size fits all and can be worn on either the left or right leg together with an adjustable Velcro closure for a secure fit which can be adjusted to suit individual requirements.
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Customer Reviews
Most Helpful Customer Reviews
7 of 7 people found the following review helpful
For a number of weeks I experienced debilitating IT Band pain (manifesting itself on the outside of the knee) whenever running for around 5 miles or more. I found that combining this strap with sessions at the physio (deep tissue massaging and extra stretching) eradicated the problem for me. I recently ran for over 19.5 miles with no pain !
6 of 6 people found the following review helpful
I've been an Amazon customer for many years now, but it's only just recently that I've been moved to write a review. This product is one of the reasons.
I was several months into my road running and was suddenly - and without warning - struck down with debilitating IT Band pain in my left knee. Fortunately a friend of mine is an Ironman competitor and had already spoken to me about the woes of ITBFS (Iliotibial Band Friction Syndrome) so I had an idea what it was. Lots of reading later and I had confirmed my ailment. There is lots of good info out there regarding the various possible causes and also the different ways in which it can be countered, through RICE (google "rice running"), stretches, strengthening exercises, massage therapy, running form etc. Make sure you seek out this info.
In combination with additional stretches, this compression strap really does work. It helps to stop pain whilst out on your run by stabilising the IT band above the knee. Incidentally, it can also be used below the knee to stabilise the patella, though I have no need for this.
The first time I used it, my IT band started throbbing about 10mins into the run. A quick adjustment - I moved it closer to the knee cap and tightened it - and the difference was remarkable. I finished the run without pain. The moral - Experiment with positioning before writing it off.
This WILL NOT cure your ITBFS, though it will enable you to continue to run while you seek out what your real issue is. It should also help to prevent a recurrence once you're on the mend.
I found it incredibly depressing when I had to take 8 days out to rest my knee. This strap (along with stretches and foam-rolling) has given me the confidence to get back out there pounding the pavements!
I've started getting a niggle in my right knee when running downhill... I've since ordered another two of these: One for my right knee and another to rotate them while they're being washed!
5 stars.
I was several months into my road running and was suddenly - and without warning - struck down with debilitating IT Band pain in my left knee. Fortunately a friend of mine is an Ironman competitor and had already spoken to me about the woes of ITBFS (Iliotibial Band Friction Syndrome) so I had an idea what it was. Lots of reading later and I had confirmed my ailment. There is lots of good info out there regarding the various possible causes and also the different ways in which it can be countered, through RICE (google "rice running"), stretches, strengthening exercises, massage therapy, running form etc. Make sure you seek out this info.
In combination with additional stretches, this compression strap really does work. It helps to stop pain whilst out on your run by stabilising the IT band above the knee. Incidentally, it can also be used below the knee to stabilise the patella, though I have no need for this.
The first time I used it, my IT band started throbbing about 10mins into the run. A quick adjustment - I moved it closer to the knee cap and tightened it - and the difference was remarkable. I finished the run without pain. The moral - Experiment with positioning before writing it off.
This WILL NOT cure your ITBFS, though it will enable you to continue to run while you seek out what your real issue is. It should also help to prevent a recurrence once you're on the mend.
I found it incredibly depressing when I had to take 8 days out to rest my knee. This strap (along with stretches and foam-rolling) has given me the confidence to get back out there pounding the pavements!
I've started getting a niggle in my right knee when running downhill... I've since ordered another two of these: One for my right knee and another to rotate them while they're being washed!
5 stars.
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Most Recent Customer Reviews
Not as good as a full knee support.. but OK.
While training for a Half Marathon I started having problems with my IT band. I tried various stretches with small periods of rest but this didn't seem to help. Read more
Published 7 days ago by Mr. T. Shaw
Back out on the range
Brill. ITBS for 18 months. Couldn't run more than 2k without feeling like I've been shot in the knee. Now with this I'm out running 10k and only a bit of an ache. Brill
Published 26 days ago by Ian
Pro tech compression band
I bought this strap to combat IT pain. I had previous trouble with my right knee for which I had several physio sessions which did eventually fix the problem. Read more
Published 1 month ago by Phil
Bit of a lifesaver
I have been struggling with IT band pain, and even after 2 weeks off and a visit to the physio I was still unable to follow my marathon training plan properly. Read more
Published 2 months ago by levans
Excellent!
I've only just begun to run and must have overdone my distance slightly, as I had started to get pain on the outside of my knee. Read more
Published 2 months ago by D.A.
Magic little band
Bought this after reading the other views and was unsure if it would work for me. The reasons behind this is i have had ITBS problems for the last 7 years, during this time i have... Read more
Published 3 months ago by molonax
So Far So Good!!!
Ok..this is my first ever product review but thought I'd better write one now I have found a product that seems to be really helping me. Read more
Published 3 months ago by Mr B
Sceptical From Previous Reviews...How Wrong I Was!!
Having read the previous reviews for this product, I must admit I was more than a little bit sceptical. Read more
Published 4 months ago by Steviooo
A great help!
I have had this band for about two weeks now and have found it a great help for ITB band pain. In the past once it started hurting, it got progressively worse and I would... Read more
Published 6 months ago by F. Mcguire
worked for me!
I bought this to see if it worked on my twinging knee which I suspected had IT band problem. Thought it worth a try since physio would be much more expensive. Read more
Published 6 months ago by chewyteck
Listmania!
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