- Visit the Sports Nutrition Store for a huge range and great offers on top-brand products for all aspects of your fitness and never run out of 100s of items with Subscribe & Save.
- From exercise machines to vibration toners, find 1000s of products in our Exercise & Fitness store.
What Other Items Do Customers Buy After Viewing This Item?
Product details
|
Reviews
Prenatal Yoga with Emma Sharma (recommended by Yoga Magazine) consists of a beginners (40mins) and advanced (40mins) workout. An easy to follow guide to improve health, balance and wellbeing for mother and baby. Suitable for mothers-to-be at any stage in their pregnancy. At 33 weeks into her own pregnancy, Emma's prenatal practice helps to strengthen mothers-to-be, raising energy levels and oxygenating the body and mind. Prepare your body and your baby for a more relaxing and healthy birth, increasing flexibility and muscle tone for a speedy recovery.
The workouts will:
Prepare your body and baby for birth,
Elevate your energy levels,
Strengthen your immune system,
Reduce swelling and joint pain,
Relax your mind and aid better sleep,
Improve flexibility, for an easier birth and recovery.
Emma Sharma is a Yoga Alliance certified teacher, who practices Vinyasa Flow Yoga to connect the body, mind and the breath. Emma specialises in teaching new mothers pre and postnatal yoga, believing the power of yoga during pregnancy will aid birth and
recovery, for both mother and baby.
Through her teaching Emma has won credit in the yoga community, writing regularly on pregnancy yoga for Yoga Magazine and other international media.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
I have been shopping around for a while to find a suitable prenatal yoga DVD and I certainly found one. Emma Sharma's DVD is wonderfully soothing for both body and soul. I found the DVD practical and serene, it just flows.. Emma offers great commentary on each pose including alternative postures and advantages of each pose. The DVD is beautifully shot and feels really current. There are two level workouts - beginners and advanced, depending on your personal fitness level and stage of your pregnancy. Whenever I practice Emma's yoga workout, I feel revitalised and relaxed. I'm now in my 3rd trimester and already looking forward to Emma's 'Mother & Baby Yoga' DVD. Couldn't be happier with my purchase!!
Customer Discussions
|
This product's forum
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
