I have been depressed on and off for years. I have been on prozac on and off as well. When deciding to become pregnant I decided with the help of my Dr. to go off. Within the first trimester I began feeling feelings of doubt, hopelessness, guilt, panic, and any negative emotion you could possibly not want. I was a complete mess.
My Dr. recommended I get back on a small dose of prozac and I refused. Saying it can harm my baby and I can tough it out, and tried alternatives. I did all types of therapy. EMDR, talk therapy, art therapy, acupunture, hypnosis, I attended meditation seminars and went as far that I hired a buddist monk to teach me. Nothing could soothe this internal pain, which I also feared was effecting my baby. By the end of my second trimester I was miserable and didnt know what to do. I did all the research I could on the internet about the effects of SSRI and my baby and untreated depression and anxiety and the fetus. The internet is a wonderful tool but in these dark times when I was plagued with such profound fear and panic and needed help was not one of those times. All of the scary information out there put me into a complete tail spin and I felt lost.
I came across Dr Shosh and her clear sky website and emailed if I could speak to her and sure enough, I did. I ordered her book and read everything there is to know, in an clear cut, matter of fact way. All fact based and trusted. I went on a small dose of prozac and am continuing my pregnancy, with lighter spirits. If it was not for this book I would still be surfing the web about reading misinformation about this, driving myself nuts about whether or not. I am a huge fan of Dr. Shosh because she suffers as well and knows first hand what it was like to suffer from anxiety and depression during her pregnancy. I am grateful to women who share their stories as she does to help women in need like myself, thank you.