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Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:DVD
I've just received this DVD and I did the workout yesterday. It is really good but a lot more of a workout than I expected. I think I was expecting it to be more focused on stretching but it is actually a very comprehensive workout that definitely gets the pulse raised and works into you muscles. My shoulders are aching today from all the puch ups!
I think I was looking for this kind of routine at 12 weeks but to start it at 28 weeks was a bit intense! I will carry on with it though and perhaps use the pause button and take my time. It is separated into two 20 minute workouts and 10 minutes stretching so you can just do one and then stretch.
I think I was looking for this kind of routine at 12 weeks but to start it at 28 weeks was a bit intense! I will carry on with it though and perhaps use the pause button and take my time. It is separated into two 20 minute workouts and 10 minutes stretching so you can just do one and then stretch.
2 of 2 people found the following review helpful
Format:DVD
I am 22 weeks pregnant and prior to descovering I was pregnant I would consider myself fairly fit (running about 10 miles a week). I wanted something to keep up my fitness without the high impact of road running.
The DVD is 50 minutes long with standing/floor and stretching sections. I have found some of the excercises quite challenging as my pregnancy progresses, but this is not necessarily a bad thing! The excercises concentrate on legs/bums with arm movement added in, so all the areas you need to keep toned during pregnancy...I have not felt 'out of breath' as the DVD is more for specific excercises rather than CV work.
The DVD is 50 minutes long with standing/floor and stretching sections. I have found some of the excercises quite challenging as my pregnancy progresses, but this is not necessarily a bad thing! The excercises concentrate on legs/bums with arm movement added in, so all the areas you need to keep toned during pregnancy...I have not felt 'out of breath' as the DVD is more for specific excercises rather than CV work.
2 of 2 people found the following review helpful
Format:DVD
This is my third pregnancy - so I've tried a lot of the options on the market and this is definitely one of my favourites. The exercises are really well designed and flow beautifully, without any irritating music/interruptions/explanations. The stretches hit the spot perfectly to soothe the usual pregnancy aches and pains and I loved the music accompanying the relaxation section. My advice would be to alternate this DVD, with Eric O'Briens Complete Pregnancy Fitness, which is a little more energetic. These two DVDs complement each other well and they are delivered by the best pregnancy workout instructors that I have come across.
Most Recent Customer Reviews
Enjoyable
I am 15 weeks pregnant and felt it was time to change to a dvd specifically designed for pregnancy. I have always done an exercise dvd 5-7 times a week and have mainly been using... Read more
Published 22 days ago by J. Simpson
A bit of a challenge
I started exercising regularly (4-5 days a week) since I was about 8 weeks pregnant and was fairly active before that so I am now on my third exercise DVD. Read more
Published 1 month ago by Mrs. C. Coptu
Hard work!
I like Suzanne Bowen's other DVD's so I was excited to find her doing a pregnancy one.
This is a bit different from the 10 Minute Solution DVD's. Read more
This is a bit different from the 10 Minute Solution DVD's. Read more
Published 4 months ago by Lovenewshoes
Manageable and beneficial
If you have a high level of fitness before becoming pregnant, you will probably find this a little unchallenging in the early months, but for those who are always 'getting round... Read more
Published 5 months ago by Miss Mollie Baxter
Best prenatal Pilates DVD!
I regularly practised Pilates before falling pregnant and was looking for a DVD to keep up my practice during pregnancy. Read more
Published 6 months ago by Jennie
Really good workout
This workout is not what I am used to with regards to other workout DVD's I have used prior to getting pregnant. Read more
Published 8 months ago by dustbunny
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