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Product Description
Review
This Pregnancy Relaxation CD is also part of the Natal Hypnotherapy Programme which won the "Pregnancy Product of the Year" and also the Practical Parenting's editor's award. What mums have said.. "I received my CD today, just tried it and I loved it. They are not selling any as good as your's on this side of the pond! What initially attracted me to your CD is that I DIDN'T notice the music. I also like that you touch on pregnancy, labour and connection with the baby. I sampled many CDs, including ones created by midwives, and I don't know why there is not a quality CD on the market here in the US." Annie Flanagan, US "I tried the pregnancy relaxation CD last night - it was lovely!" Faye Willis, UK "I have listened to the Relaxation in Pregnancy CD and really enjoyed it". Kelly, UK
Product Description
This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy. Benefits of listening to the "Pregnancy Relaxation CD" include: maintaining a feeling of calm and relaxation; increasing your energy and feelings of well being; improved sleep; maintaining a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your baby; learning techniques that will help with giving birth; and, dealing effectively with stressful situations.
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Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Format:Hardcover
Gosh, this was a life saver for me, as I kept going to work til 37 weeks and did not have an easy pregnancy. Unfortunately, I started using it only at 32 weeks, and I am convinced it has helped me easing my Pelvic Girdle Pain which had troubled me severely for 4 months but strangely eased off towards the end of pregnancy. Was it because I relaxed myself regularly? Can't tell for sure but relaxing on a daily basis on the train home really helped me so much either way. Yes, I used it on the train, but it was a bit akward to go into hypnosis in public, must say, on the other hand, commuting became such a torture towards the end that I couldn't bear the train (especially a full commuter train at rush hour) without it! It complements the Birth Relaxation CD perfectly, as you can start this earlier on and it is a little longer than the relaxation sequence on the other CD. Thoroughly recommend it for women who can't start maternity leave early or have a busy life due to other committments - do yourself a massive favour and buy it!
3 of 3 people found the following review helpful
Format:Hardcover
I bought this Pregnancy Relaxation CD because I was nervous about going through pregnancy ( I was ill in both previous pregnancies) and hoped that I would be able to use some hypnotherapy techniques to manage symptoms and feelings of stress, which I didn't want to affect my family. I found it really enjoyable to listen to and it was easy to make time during the day to put it on and know that I would get a half hour of calm. This rest and the positive encouragements on the CD made pregnancy really enjoyable. I had been warned by doctors and midwives that I was likely to get ill again during this pregnancy but I didn't and I am sure Natal Hypnotherapy contributed to this by helping me stay calm and positive. I also used the birth and postnatal CD's as I was so impressed with the benefits of Natal Hypnotherapy. I am so glad that I used these products as they have had a fantastic impact on my health and kept my stress levels down throughout pregnancy, birth and the adjustments of life with a new baby.
2 of 2 people found the following review helpful
Format:Hardcover
This product has been such a life saver i cannot possibly overstate how incredibly helpful this has been throughout my pregnancy! I started used it at 20 weeks- I am now 27 weeks. Since starting to use it I had 3 terrible back spasms lasting hours during which time I was rushed to the emergency room via ambulance. The doctors were scared that it was a clot (thankfully it wasn't just spasms from the baby lying in weird way). I did the 3-2-1- relax over and over and the breathing techniques and it was the only thing that kept me calm through all the fear and able to struggle on through the pain. During the tests they put my into a machine and I am EXTREMELY claustrophobic! I felt a full on panic attack coming on and quickly started doing my breathing and relaxation techniques. I actually got myself into such a deep state of hypnosis that at the end of it I felt like I could have sat in there for ages longer! My husband was in awe!!! I have been doing the labor preparation during the day and the pregnancy relaxation before bed- it has been soo incredibly useful in helping me fall back asleep after the myriad of times getting up to use the loo. I have been sleeping so much more deeply and waking up refreshed. In short- I CANNOT MORE HIGHLY RECOMMEND THIS CD!!!! It has already proven itself invaluable. I am guilty of purchasing things based on reviews but never writing one for things that I love- I had to write one for these CD's though- if you buy one thing for your friend or wife during their pregnancy- make sure this is it!
Most Recent Customer Reviews
The Best
This CD is one of the best things you can get if you are pregnant...probably the only thing better is one of the other CDs in this series. Read more
Published 1 month ago by FrannyB
Essential for mums-to-be
An absolute essential for mums-to-be. I found this cd SO useful in helping me relax and enjoy my pregnancy. Read more
Published 6 months ago by S. A. Thomas
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