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Yoga for Pregnancy (Pyramid Paperbacks) [Paperback]

Rosalind Widdowson (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 128 pages
Publisher: Hamlyn; Rev Ed edition (15 Jun 2008)
Language English
ISBN-10: 0600617548
ISBN-13: 978-0600617549
Product Dimensions: 20.8 x 14.7 x 1 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: 443,594 in Books (See Top 100 in Books)

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Product Description

Each pregnancy is unique and, in "Yoga for Pregnancy", Wendy Teasdill acknowledges each woman's individuality and helps her learn to connect with her own body, mind and emotions, in order to build a harmonious bridge to her growing baby. As pregnancy brings its emotional ups and downs, Wendy teaches yoga to bring tranquillity and to help each woman attune to her baby and her own joy. --This text refers to an out of print or unavailable edition of this title.

About the Author

Wendy Teasdill is an experienced yoga teacher and mother of three children. She has travelled widely - particularly drawn to the mountainous regions of the world - all the time practising meditation and yoga. She began to teach yoga in Hong Kong where she adapted her teaching to meet the individual needs of students who became pregnant. --This text refers to an out of print or unavailable edition of this title.

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0 of 1 people found the following review helpful

Great guide 4 April 2012

By Marie

Format:Paperback|Amazon Verified Purchase

I used this book for most of my pregnancy, it said not to do any yoga for the first trimester. The style is simple to follow and thorough with clear photographs to show you the positions. The only down side is having to keep referring to the book when starting out, though that would be with any book, it would be nice to have had a dvd version of this book in particular.

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