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Product Description
Inspired by her client's journeys through pregnancy, Caroline has developed a range of DVDs specifically for pregnancy. Caroline's new Pregnancy & Pilates DVD offers 2x 30 minute pilates workouts to help you have a healthier pregnancy, prepare for labour & delivery and to help regain post baby body. This DVD will help you, strengthen your back, core & pelvis, tone your arms, legs & bottom, you're your body flexible and mobile throughout pregnancy & strengthen your deep pelvic floor muscle. This DVD will help you to maintain a healthy weight & keep your body toned through a difficult time of change. Filmed on location at The Sha Wellness Clinic in Spain, this is beautiful DVD, with clear instruction suitable for all levels of fitness and all ages. 2 x 30 minute full body Pilates workouts for use in pregnancy. In-depth talk about Pregnancy & Pilates.
About the Actor
As a top trainer specialising in Pilates for over a decade, Caroline has helped many people throughout their pregnancy to feel fitter, improve posture and relax. Caroline works with a wide variety of clients, including models, singers and actresses such as Clare Sweeney and many more. Fitness writer and author, Caroline is a regular contributor to Ultra Fit and Women's Fitness Magazines and online for: www.weightwatchers.co.uk. Caroline presents regularly on the live home shopping channel QVC and on-line web broadcasters.
Customer Reviews
Most Helpful Customer Reviews
By June Clark
Amazon Verified Purchase
Ordered for my daughter and she appears to be enjoying it. Not much more that I can say really. As ordered.
By britgirl
Amazon Verified Purchase
I really don't understand how the other review gave this 'workout' top marks.
The workouts are dull. Very easy and boring. They seem to come from the school of thought that pregnant women shouldn't challenge their bodies in any way... Admittedly, I'm pretty fit, but even so, only buy this if you really are a beginner to exercise/suffering with real physical issues during pregnancy. If you want any sort of a workout which raises your heartbeat or tones you up, buy something else. I didn't even finish either workout since I was too bored.
The workouts are dull. Very easy and boring. They seem to come from the school of thought that pregnant women shouldn't challenge their bodies in any way... Admittedly, I'm pretty fit, but even so, only buy this if you really are a beginner to exercise/suffering with real physical issues during pregnancy. If you want any sort of a workout which raises your heartbeat or tones you up, buy something else. I didn't even finish either workout since I was too bored.
1 of 2 people found the following review helpful
By MrsDee
The DVD really helped me and I continued doing the exercises throughout my pregnancy. Am sure that is why I did not suffer with back pains or swollen ankles as I was expecting to!! Loved the scenery and you could go as fast or gentle as you so wished with the movements.
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