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Pregnancy Health Yoga with Tara Lee [DVD]

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Pregnancy Health Yoga with Tara Lee [DVD]

DVD ~ Mary Attwood

4.5 out of 5 stars See all reviews (46 customer reviews)

RRP:	�14.99
Price:	�9.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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This item: Pregnancy Health Yoga with Tara Lee [DVD] DVD ~ Mary Attwood
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Prenatal Fitness Fix [DVD]
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Davina - My Pre And Post Natal Workouts [DVD] [2007] DVD ~ Davina McCall
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This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

What Do Customers Ultimately Buy After Viewing This Item?

	87% buy the item featured on this page: Pregnancy Health Yoga with Tara Lee [DVD] 4.5 out of 5 stars (46) �9.98
	4% buy Complete Pregnancy Fitness [DVD] 4.8 out of 5 stars (5) �13.88
	4% buy Prenatal Fitness Fix [DVD] 4.3 out of 5 stars (40) �6.98
	3% buy BuddhaBellies - Yoga for Pregnancy DVD 4.3 out of 5 stars (15) �14.69

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Product details

Directors: Mary Attwood
Format: Dolby, PAL
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: U
Studio: Earth Warrior Productions
DVD Release Date: 14 Jan 2008
Run Time: 210 minutes

Average Customer Review: 4.5 out of 5 stars See all reviews (46 customer reviews)

ASIN: B0012KSDG0
Amazon.co.uk Sales Rank: 634 in DVD (See Bestsellers in DVD)
Popular in this category:
#3 in DVD > Fitness > Yoga

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Reviews

Product Description

The UKs first comprehensive and contemporary pregnancy yoga DVD. With 8 menu options to choose from of practices to energise, strenthen and relax you and prepare you for the birth of your baby. Includes a guided visualisation by nationally recognised Obstetrician and creator of the 'Gentle Birth Method', Dr Gowri Motha. Suitable for beginners and all levels. Over 190 minutes of material.

Product Description

The UKs first fully comprehensive Pregnancy Yoga Programme, this dvd offers over 190 minutes of yoga practices to help prepare the pregnant woman physically and psychologically guiding her through her entire pregnancy, labour and the birth of her baby. It has been endorsed by both Dr Gowri Motha and Dr Amber Kennard (Brompton Cross Clinic) and Yoga Magazine will be featuring an article on Tara Lee with a review of the DVD. Tara Lee is one of the countrys most celebrated pregnancy yoga teachers, currently working at Londons top yoga centres Life Centre and Triyoga. Tara is a mother of two and continually receives praise and gratitude from the many mothers- to- be who attend her classes, expressed in the testimonials contained in the DVDs 8 page booklet. Pregnancy Health Yoga with Tara Lee is an holistic approach to pregnancy. Pregnancy is a time which is both magical and unpredictable and the comprehensive menu on the DVD reflects this allowing the pregnant woman to choose which practice or exercise would best suit her. The full practice offers a safe and energising practice which will strengthen and tone the body while building stamina for labour and birth. The restorative practice is a more gentle and relaxing section of yoga. The breathing / pranayama, relaxation, preparation for labour and birth, partner work and pregnancy related ailments options on the DVD all offer valuable tools and techniques. Practices are accompanied by clear instruction from Tara with a background of gentle ambient music by Wah!

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Customer Reviews

46 Reviews

5 star:		(35)
4 star:		(5)
3 star:		(2)
2 star:		(1)
1 star:		(3)

Average Customer Review

4.5 out of 5 stars (46 customer reviews)

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Most Helpful Customer Reviews

18 of 18 people found the following review helpful:

5.0 out of 5 stars Converted Yoga Sceptic, 1 Jul 2008

By	Sophie Edwards (Dakar, Senegal) - See all my reviews (REAL NAME)

Absolutely brilliant. I'm new to yoga (and pregnancy), and was previously a yoga-sceptic, but i am delighted with this DVD and have been pleasantly surprised. Tara is a great teacher, and the exercises get you feeling strong, supple and distinctly non blimp-like (a hazard of pregnancy). I'm hoping this continues to be a great help during the coming months and through labour.

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13 of 13 people found the following review helpful:

5.0 out of 5 stars Great DVD, 30 Jun 2008

By	Sophie M (Surrey, UK) - See all my reviews

I used this DVD throughout my pregnancy. Tara's a great teacher. Top Tip: try the relaxation section when in labour, I did and actually chilled out enough to 'skip' some contractions. I was also back in pre-pregnancy jeans within 5 weeks. It took 5 months first time round with no DVD!

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10 of 10 people found the following review helpful:

5.0 out of 5 stars A great challenge, 8 April 2009

By	P. L. Seago - See all my reviews (REAL NAME)

As someone who has been going to yoga classes for a year or so before I fell pregnant, I was looking for a DVD of yoga that was suitable for pregnancy, rather than one to prepare me for the birth. This has been my favourite DVD so far (the Buddhabellies being a fairly close second) as the full practise is a good challenge, but has lots of suggestions for modifications and easier options for those who are less experienced or in later stages of labour. There's also lots of added extras for relaxations, preparation for labour and work with a partner - meaning that the focus of the main practise is the yoga rather than pregnancy and labour (although they are mentioned) which are focused on separately.

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Most Recent Customer Reviews

1.0 out of 5 stars Too dyamic for a novice like me
Don't get me wrong this is a well made DVD, and Tara Lee comes across as a lovely, caring person, but as a complete novice I was looking for something a little more gentle. Read more

Published 8 days ago by M. Bar

4.0 out of 5 stars pregnancy and spirituality
Really liked it!
It is simple to follow as it is really well explained.
The moves are never uncomfortable and it is safe to do.

Published 13 days ago by Ms. Sa Ben-arros

5.0 out of 5 stars Thank you Tara Lee!
For anyone that is having a vaguely stressful pregnancy (my mother-in-law died a few weeks ago) the restorative practice section is amazingly calming and wonderful, particularly... Read more

Published 20 days ago by Ellie

5.0 out of 5 stars Very good!
I am doing pregnancy yoga in the place near my home. As it is just once a week I wanted to practise more so I got this DVD. Read more

Published 27 days ago by L. Dragas

5.0 out of 5 stars A pregnancy must-have
Fantastic. I am new to Yoga and new to pregnancy. Tara's DVD is just what I needed, it has been a source of calm relaxation and has helped keep me flexible and strong. Read more

Published 28 days ago by Ellie

5.0 out of 5 stars Fantastic for relieving back pain!
I bought this DVD as there are no pregnancy yoga classes near me. One of the best purchases I have ever made, since it helped to relieve my rib and sciatic nerve pain. Read more

Published 1 month ago by A. N. C. Plumridge

5.0 out of 5 stars Perfect yoga DVD for pregnancy
The woman is pleasant and beautiful so it makes you feel like you can be the same by doing the DVD!! Read more

Published 1 month ago by Mrs. Hannah Fa Woolven

5.0 out of 5 stars Great present for my pregnant sister
I bought this for my pregnant sister ( 6months) who lives in Germany, she was little worried about the language ( only speaks english a little) but she said it is absolutely... Read more

Published 1 month ago by Lucia Hargasova

5.0 out of 5 stars AMAZING!! Best for Pregnancy and Birth, by far!!!
I used this DVD throughout the whole of my pregnancy. Excellent tips, postures and I'm convinced it helped me have a happy and healthy birth. Highly recommended. Read more

Published 2 months ago by Sally Mathers

5.0 out of 5 stars best pregnancy yoga DVD
I love it. Get it.

I also got Shiva Rea's pregnancy yoga and "Yoga for me and my baby" and practiced once with both and have never picked them up again.

Published 2 months ago by N. Yazaki

› See all 46 customer reviews...

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