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Pregnancy Health Yoga with Tara Lee [DVD]
 
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Pregnancy Health Yoga with Tara Lee [DVD]

DVD ~ Mary Attwood
4.4 out of 5 stars See all reviews (29 customer reviews)
RRP: £15.99
Price: £9.98 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Pregnancy Health Yoga with Tara Lee [DVD] + Prenatal Fitness Fix [DVD] + Davina - My Pre And Post Natal Workouts [DVD] [2007]
Total RRP: £46.97
Price For All Three: £33.44

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What Do Customers Ultimately Buy After Viewing This Item?

Pregnancy Health Yoga with Tara Lee [DVD]
81% buy the item featured on this page:
Pregnancy Health Yoga with Tara Lee [DVD] 4.4 out of 5 stars (29)
£9.98
Gaiam Prenatal Yoga DVD
6% buy
Gaiam Prenatal Yoga DVD 4.5 out of 5 stars (20)
Prenatal Fitness Fix [DVD]
5% buy
Prenatal Fitness Fix [DVD] 4.4 out of 5 stars (31)
£9.98
Yoga For Me And My Baby - Exclusive to Amazon.co.uk [DVD]
4% buy
Yoga For Me And My Baby - Exclusive to Amazon.co.uk [DVD] 4.6 out of 5 stars (5)
£7.98
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Product details

  • Directors: Mary Attwood
  • Format: Dolby, PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: U
  • Studio: Earth Warrior Productions
  • DVD Release Date: 14 Jan 2008
  • Run Time: 210 minutes
  • Average Customer Review: 4.4 out of 5 stars See all reviews (29 customer reviews)
  • ASIN: B0012KSDG0
  • Amazon.co.uk Sales Rank: 319 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #1 in  DVD > Fitness > Yoga

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Reviews

Product Description
The UKs first comprehensive and contemporary pregnancy yoga DVD. With 8 menu options to choose from of practices to energise, strenthen and relax you and prepare you for the birth of your baby. Includes a guided visualisation by nationally recognised Obstetrician and creator of the 'Gentle Birth Method', Dr Gowri Motha. Suitable for beginners and all levels. Over 190 minutes of material.

Synopsis
Yoga expert Tara Lee takes you through this fully comprehensive pregnancy yoga programme; including a 70 minute practice, 40 minute restorative practice, 10 minute breathing exercise plus relaxation techniques and visualisations by Dr Gowri Motha - improving your physical and mental health through the entire pregnancy and birth.

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Customers Who Bought This Item Also Bought

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Davina - My Pre And Post Natal Workouts [DVD] [2007]

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Customer Reviews

29 Reviews
5 star:
 (22)
4 star:
 (3)
3 star:
 (1)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (29 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
13 of 13 people found the following review helpful:
5.0 out of 5 stars Converted Yoga Sceptic, 1 Jul 2008
By Sophie Edwards (Dakar, Senegal) - See all my reviews
(REAL NAME)   
Absolutely brilliant. I'm new to yoga (and pregnancy), and was previously a yoga-sceptic, but i am delighted with this DVD and have been pleasantly surprised. Tara is a great teacher, and the exercises get you feeling strong, supple and distinctly non blimp-like (a hazard of pregnancy). I'm hoping this continues to be a great help during the coming months and through labour.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars Great DVD, 30 Jun 2008
By Sophie M (Surrey, UK) - See all my reviews
I used this DVD throughout my pregnancy. Tara's a great teacher. Top Tip: try the relaxation section when in labour, I did and actually chilled out enough to 'skip' some contractions. I was also back in pre-pregnancy jeans within 5 weeks. It took 5 months first time round with no DVD!
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5 of 5 people found the following review helpful:
5.0 out of 5 stars A great challenge, 8 April 2009
By P. L. Seago - See all my reviews
(REAL NAME)   
As someone who has been going to yoga classes for a year or so before I fell pregnant, I was looking for a DVD of yoga that was suitable for pregnancy, rather than one to prepare me for the birth. This has been my favourite DVD so far (the Buddhabellies being a fairly close second) as the full practise is a good challenge, but has lots of suggestions for modifications and easier options for those who are less experienced or in later stages of labour. There's also lots of added extras for relaxations, preparation for labour and work with a partner - meaning that the focus of the main practise is the yoga rather than pregnancy and labour (although they are mentioned) which are focused on separately.
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Most Recent Customer Reviews

3.0 out of 5 stars A bit fast!
I just started this DVD and found the Restorative part very fast. As someone who has practiced yoga before pregnancy I did still struggle a bit to keep up - especially with a bump... Read more
Published 3 days ago by Big Mamma

5.0 out of 5 stars Great for beginners!
An absolutely wonderful way to exercise and relax! I'm new to yoga (and pregnancy :)) and very happy to have such a great introduction and start. Read more
Published 5 days ago by Tanya M

5.0 out of 5 stars The best Prenatal Yoga DVD I've found!
This Pregnancy Health Yoga DVD from Tara Lee is excellent. I bought two Prenatal DVDs when I was pregnant with my first child but was really disappointed with them as all they did... Read more
Published 15 days ago by Helen McTeer

1.0 out of 5 stars Don't buy if you have PGP/SPD!!!
I got this in the post this morning. I bought it because I have the onset of SPD, (at my Physio's advice)I'm 25 weeks pregnant and there is a section on Ailments and particularly... Read more
Published 19 days ago by TM Rodway

4.0 out of 5 stars Decent video
This is a good instructional video however the quality of the sound and image appears to have degraded in some way. Read more
Published 28 days ago by CKC

5.0 out of 5 stars Pregnancy Yoga
Very impressed with this dvd! Suitable for beginners. Helps with all the pregnancy aches and pains, and i'm sure it will also be very beneficial for labour.
Published 1 month ago by F. Murphy

5.0 out of 5 stars Fabulous for all mums to be!
Tara Lees yoga dvd has saved me during my pregnancy. Easy to use even for a non yogi like me and am definitely a convert now. I cant praise it enough. Read more
Published 1 month ago by Charlotte M. A. Pearl

5.0 out of 5 stars Relaxing, yet strengthening...
I started using this DVD when I knew I was pregnant. Although I was used to yoga I think this would be completely suitable for beginners. Read more
Published 1 month ago by SC

5.0 out of 5 stars Lovely!
I am 27 weeks pregnant and have just started using this DVD. I would highly recommend it. Tara Lee is a brilliant teacher and her being pregnant during the making of the DVD... Read more
Published 2 months ago by Pinkscoober

5.0 out of 5 stars My secret little helper for pregnancy
I had never done yoga before buying this DVD. I started getting back pain at about 20 weeks, and so I bought this DVD and practised it almost every morning and found it extremely... Read more
Published 3 months ago by J. Crapper

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