Top critical review
3 people found this helpful
Sticking with a diet is always a "high."
on 25 August 1998
Odd as it seems, just the fact that one is taking control of eating is uplifting. But a person who is truly depressed, and not just unhappy about body image issues, would not be helped by the book. I hope someone who really needs an SSRI does not try to substitute a diet program and delay real help.