- Visit the Sports Nutrition Store for a huge range and great offers on top-brand products for all aspects of your fitness and never run out of 100s of items with Subscribe & Save.
- From exercise machines to vibration toners, find 1000s of products in our Exercise & Fitness store.
What Other Items Do Customers Buy After Viewing This Item?
Product details
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
Most Helpful Customer Reviews
13 of 13 people found the following review helpful
Excellent yoga dvd, it's got the right amount of strengthening and stretching, plus the pace isn't too fast for post-natal tired bodies! Well shot and differnt difficulty ratings depending on how you're feeling. Also, split into parts so if you can't face the whole think at least you can do something. Got my core strenght back after a c-section, so much appreciated! Plus really good baby massage section.
5 of 5 people found the following review helpful
After buying and following the Shiva Rea Ante Natal Yoga, I thought I would invest in this for after the birth. As with the ante natal, there are 3 levels you can work at. The DVD is spilt into sections, so you don't need to complete the whole thing, for them days when you are really tired.
At first I could only manage the first section, but felt better afterwards. I was surprised at how quickly I progessed to the harder stages.
The DVD moves at a steady pace and is easy to follow and is good for new mums who would like to get back into exercise soon after the birth.
At first I could only manage the first section, but felt better afterwards. I was surprised at how quickly I progessed to the harder stages.
The DVD moves at a steady pace and is easy to follow and is good for new mums who would like to get back into exercise soon after the birth.
1 of 1 people found the following review helpful
I loved Shiva's prenatal yoga DVD and was really looking forward to trying this one out. It's ok, but not as great as the prenatal one. The workout is in three main sections with a relaxation at the end. The first section is very gentle, so good for the early weeks, but as soon as you progress you feel that it's a bit slow going, especially when life with a baby (or two) doesn't leave you much free time. I'm not sure if you can just skip into the 2nd and 3rd sections without doing the first one. The other two sections are good, and progressively more challenging. The relaxation section was disappointingly short though. Shiva says you can stay relaxing as long as you want, but the problem is the DVD goes onto the next (bonus) section, thus disturbing the peace a bit. The bonus section at the end shows you some simple stretches you can do throughout your day. This bit is brilliant for the (many) days I don't have time to work out.
Would you like to see more reviews about this item?
Were these reviews helpful?
Let us know
Most Recent Customer Reviews
Postnatal Yoga Review
I was extrememly dissapointed with this CD. Purely because it gave me the impression (see cover pic) the yoga poses being taught are ones that can be done with baby. Wrong. Read more
Published on 17 Sep 2009 by Janet Icha
Not great
Found this annoying/frustrating. Needed to watch the dvd carefully, while trying out the yoga moves as her explanations are unclear. Read more
Published on 29 July 2009 by S. Hosangady
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
|
|
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
