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Positive Thinking (Essential Lifeskills)
 
 
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Positive Thinking (Essential Lifeskills) [Paperback]

Susan Quilliam
4.2 out of 5 stars  See all reviews (6 customer reviews)

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Product details

  • Paperback: 72 pages
  • Publisher: Dorling Kindersley Publishers Ltd (3 April 2003)
  • Language English
  • ISBN-10: 075134897X
  • ISBN-13: 978-0751348972
  • Product Dimensions: 17.2 x 12.2 x 0.6 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 449,062 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Susan Quilliam
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Product Description

Product Description

Make sure the glass is always half full as you learn how to think positively and live a confident and fulfilled life. Lucid and practical, this book will show you how to assess your thinking patterns, teach you how to handle fear, anger and disappointment and change negative perceptions. With the new-found positive outlook this book promotes, you should never have to say never again.

About the Author

Susan Quilliam is a renowned expert on self-help, specializing in personal, family and sexual relationships. She is a popular media pundit and has made numerous television appearances. She is also an agony aunt for several magazines, including FHM. She contributes regularly to major newspapers and magazines ranging from The Times to Cosmopolitan. This is Susan's eighteenth book. Susan lives in Milton Keynes.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
27 of 27 people found the following review helpful
Could be lifechanging 22 May 2004
By A Customer
Format:Paperback
I found this to be a this is a fantastic little book, with great practical guidance on learning to be postive in our lives and thus happier.. It is well illustrated, and highlights important points in each section. The questionaire section at the beginning and end of the book are useful in rating postivity and any improvements. This is one of the most useful and possibly life-changing books I've read and I'd recommend it to everyone.
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8 of 8 people found the following review helpful
Great Book 8 Nov 2006
Format:Paperback
I have really studied this stuff for many years (at MA level too) and everything you need to know is in here. It is paired down and slim but that only serves to cut out the repetition and endless anecdotes that fills up so many books of this kind.. everything you need re positive thinking is in here.. highly reccommended
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7 of 7 people found the following review helpful
Format:Paperback
This is a handy-sized, colourful book with easily digestible tips on how to bring positivity into your life. The helpful charts and diagrams pictorally demonstrate how to turn negative ideas and thoughts into positive ones, and also encourage you to rate the changes in your attitude as you progress through the book. The advice given is practical and separated into short, digestible chapters - for instance, how to handle anger, create optimism and build confidence.

Susan Quilliam provides useful, practical advice on lifestyle improvements which can aid a more positive outlook, including information on how a healthy diet, exercise and a well-maintained social network can benefit mental health. The snappy and well-chosen quotations from famous writers included within the text, as well as the coloured boxes of 'focus points' and 'do's and don'ts' make this a varied and always informative light read.
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