- Paperback: 146 pages
- Publisher: PWBC; 2nd edition edition (15 May 2008)
- Language English
- ISBN-10: 0954838785
- ISBN-13: 978-0954838782
- Product Dimensions: 20.6 x 14.6 x 1.4 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (8 customer reviews)
- Amazon Bestsellers Rank: 266,465 in Books (See Top 100 in Books)
 Trade In this Item for up to £0.25
Trade in Positive Psychology in a Nutshell: A Balanced Introduction to the Science of Optimal Functioning (second edition) for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Product details |
Product Description
Book Description
When you hear the words ‘positive psychology’ or ‘science of well-being’, do you wonder what it’s all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary. It is written in an accessible and engaging style with light-hearted illustrations.
Inside This Book
(Learn More)
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
13 of 13 people found the following review helpful:
5.0 out of 5 stars
Excellent book,
By
This review is from: Positive Psychology in a Nutshell: A Balanced Introduction to the Science of Optimal Functioning (second edition) (Paperback)
I'm not sure if I'm coining this or whether I read it somewhere else, but this is a real tardis of a book: it is a slim volume but covers the subject so thoroughly. I've bought other books on Positive Psychology, and you get the feeling some authors are just cashing in on its popularity, this book is by far the best introduction to the subject. I have all the weighty tomes to read for my dissertation, but feel a lot more informed having read this.
23 of 24 people found the following review helpful:
5.0 out of 5 stars
Short and easy to read, yet covers a lot of ground,
By
This review is from: Positive Psychology in a Nutshell: A Balanced Introduction to the Science of Optimal Functioning (second edition) (Paperback)
This book maps out the field of positive psychology, summarising the contribution of this new science to important human issues like the search for happiness, the desire for good relationships and the quest for a satisfying life. In 132 pages of text it covers a surprising amount of ground, and I found it enjoyable to read. This book is a perfect introduction for someone new to this field, yet, as a teacher of positive psychology, I still had plenty to learn from it. The extensive reference section at the end is a great pointer to further reading. I think this is an excellent book and I'd strongly recommend it.
31 of 33 people found the following review helpful:
5.0 out of 5 stars
User friendly psychology for daily life,
By Neil C (London) - See all my reviews
This review is from: Positive Psychology in a Nutshell: A Balanced Introduction to the Science of Optimal Functioning (second edition) (Paperback)
"If you were to say to your friends that you were going to see a psychologist, the most likely response would be `why, what's wrong with you?' How likely are you to hear something along the lines of `Great! Are you planning to concentrate on self-improvement?' "
Which pretty much sums up why there is a need for positive psychology today. Instead of focusing on illness or problems, as psychology has traditionally done, it aims instead to advance well-being and satisfaction. Positive Psychology in a Nutshell provides the ideal introduction, taking in a wide range of issues from emotions and love to life goals, freedom of choice and positive ageing. Asking questions such as whether happiness is necessary for a good life and what makes us fulfilled, the book provides some interesting - and sometimes surprising - answers, as well as practical tools and tips for daily living. Written in a friendly, almost conversational style, this is an accessible, entertaining and thought-provoking book. The author writes in an engaging and at times quite familiar way that makes you feel she is talking to you personally. Writing one chapter, by chance, whilst watching the horrific events of the 7/7 London bombings unfold on TV, she describes her contradictory feelings at the time, a mix of pessimism and yet hope, which lends an immediacy (and relevance) to the book; but for all the serious issues discussed, the book is also generously laced with warmth and humour. If you want to know more about positive psychology and what it can do for you, this really is the ideal introduction, and there's a useful section on further reading.
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
Most Recent Customer Reviews |
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
