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Polar FT4 Women's Heart Rate Monitor and Sports Watch

by Polar
| 9 answered questions

Price: £107.60
Only 10 left in stock.
Dispatched from and sold by MedClub.
2 new from £107.60
Brown
  • Shows when you're improving fitness based on your heart rate
  • Displays calories burned
  • Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk
  • Automatic age-based target zone - bpm
  • Average and maximum heart rate of training
  • Heart rate-bpm
  • HR-based target zones with visual and audible alarm
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Frequently Bought Together

Polar FT4F Heart Rate Monitor and Sports Watch - Brown + fitbook WHITE : fitness and nutrition journal
Price For Both: £131.59

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Colour: Brown

Product details

  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
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  • Manufacturer reference: 90036752
  • ASIN: B00CFNBK2M
  • Date first available at Amazon.co.uk: 27 May 2011
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (208 customer reviews)
  • Amazon Bestsellers Rank: 118 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

196 of 205 people found the following review helpful By P on 25 July 2011
Colour Name: Brown Verified Purchase
This is a great HR monitor for the price. It obviously tells you your heart rate, but also tells you if you're training in the fat burning zone. This is a huge advantage to somebody like me who does cardio like running and skipping as it can tell you if you're pushing too hard or not hard enough. I now realise that for about 6 months I've been pushing too hard in the running and have actually been elevating my heart rate above the optimal needed for fat burning.

The sensor strap that comes with it, which you wear around your chest to monitor the actual heart rate (which then sends a signal to the watch) is comfortable and hasn't rubbed or irritated my skin at all. You do have to wet the sensors before putting it on and my advice is to use lukewarm water, because cold water can obviously be a little too cold when you first attach the strap.

What it does:

1) Tells you if you're in the target fat burning zone (the most useful info of the lot in my opinion).

2) Tells you how many calories you've burnt.

3) Tells you how long your exercise lasted for and how much of that time was spent in the fat burning zone.

4) It gives you a maximum heart rate for training period, as well as an average.

5) It also tells you the time of day.

What it doesn't do:

1) It doesn't tell you the distance you've covered.

2) It doesn't come with software that you can use to sync your results to your computer. However, you can go to the Polar training website and input your results manually, which is what I do; and you'll still get a record and chart of your results over a period of time.

So, a pretty good HR monitor and cheap considering the features you get.
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4 of 4 people found the following review helpful By DW on 7 May 2014
Colour Name: Purple/Pink Verified Purchase
Really helps motivate me on work outs seems to be accurate I have used it for a variety of classes and it has helped em find my ideal heart rates to keep going, once I get to 190 I cannot keep up the exercise.
I don't know how accurate the calorie count is but it produces logical amounts versus activity estimates. On the treadmill at the gym I noticed that for very intense work outs when my heart rate is high it counts for more calories than the treadmill predicts and when my heart rate is low I don't get as many calories burnt as the treadmill thinks I will. Which makes sense.
It helps me quantify the calories burnt in odd exercise classes. I know Zumba claims you can burn 1000 calories but I have been to classes where it is similar to walking on the spot and only 300 calories are burnt in the hour. It is really helpful to know this so I do not overeat after a class in which I performed badly.It also motivates me to go the extra mile at the end of the class because It shows me it is worth it and does have a benefit.
Would recommend to anyone struggling to loose weight or just wanting monitor their weight and optimise their exercise regime!
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53 of 61 people found the following review helpful By book_thief on 13 April 2013
Colour Name: Brown
I used this heart monitor for the first time today and wanted to write a review about it so more people know how great this product is. There are so many heart monitors on the market and most of them extremely expensive, however I find that this little gem at a little more than £50 is all I need and want from a heart monitor.

I bought the brown one which looks great in the picture but not so much in reality; it's basically a washed out brown colour but this doesn't bother me so I didn't mark it down.

It's easy to set up (google FT4 manual and follow instructions; the actual product only comes with basic set up instructions)- input your weight/ height/ dob etc press start and off you go.

You can toggle between 3 screens whilst working out: zone screen which tells you whether you are in the fitness zone as well as your bpm, time and calories burnt and finally bpm only. I use the first screen throughout the workout and then toggle between screens at the end to see how long I spent "in the zone" and how many calories I burnt. Genius.

My fitness zone is between 125 and 150 (the watch works this out from the info you provided when setting up) but you can change this manually if you wish. For example, if I was doing target training and was interested in keeping my heart rate around 135-140 which is my ideal fat burning zone, I can set the zone to 130-145 manually.

At the end; it will tell you what you average heart rate was throughout (mine was 135 which is my ideal fat burning rate- hooray!) and also tells you what the maximum heart rate was at some point during the workout.
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2 of 2 people found the following review helpful By kt on 20 Mar 2014
Colour Name: Purple/Pink Verified Purchase
It does exactly as it says. I use it almost everyday & it has always been reliable & accurate. Would highly recommend it.
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7 of 8 people found the following review helpful By Vix on 5 April 2013
Colour Name: Purple/Pink
Love it! Don't notice the strap. Watch is a great size! Motivates me to push harder in my work outs!
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12 of 14 people found the following review helpful By Maria Fernanda Chauvin on 12 Mar 2014
Colour Name: Purple/Pink Verified Purchase
I bought this as I've been counting calores for a little while and I've been going on estimates but wanted to get a better idea of how many calories I was burning during my gym workouts. I've used this for a week now and it is a really nice little tool. It tells me the time elapsed in the workout, my current heart rate and calories burnt so far. I dont pay too much attention to the "fat burning zone" as I do some high intensity workouts which are meant to get my heartrate going so I am mostly over the zone during those, but it is still interesting to know what my heartrate is doing with which exercises. Good value for money and it does what it needs to do! At the end it shows a summary of the workout i.e time, calories burnt. And it saves the workouts so I can see them later if I need to. Definitely recommended!
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Colour: Brown