Polar FT80MG1 Black Heart Rate Monitor

Body measurement features:

Automatic age-based target zone – bpm / %

To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.

Heart rate – bpm / % / graphical trend (in Strength Training Guidance feature)

Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.

HR-based target zones with visual and audible alarm

You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.

Manual target zone – bpm / %

This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).

Polar Fitness Test

Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.

Polar OwnCal® – calorie expenditure with fat percentage

Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.

Polar OwnCode® (5kHz) – coded transmission

Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.

Polar OwnRelax® – relaxation test

Polar OwnRelax test is a feature that tells quickly and easily how relaxed your body is. During a five-minute relaxation session, your heart rate and heart rate variability are measured. OwnRelax helps to track and improve overall well-being. Daily relaxation session can be done anywhere, anytime, lying down, or sitting comfortably with no talk or disturbing noises.

Polar OwnZone® – personal heart rate zone

Polar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.

Polar STAR Training Program

The adaptive and personalized Polar STAR Training Program helps you reach your training targets. The training program gives you weekly targets, including intensity and duration, for your training. The Polar STAR Training Program is based on your fitness level, activity level, training goal and personal information (weight, height, age and sex).

Polar Strength Training Guidance

Polar Strength Training Guidance helps you to optimize your strength training by reading your heart rate and informing when your body is ready for the next set. It guides you how long to rest between each set in order to get the optimal impact. You can also download max. three strength training workouts to your training computer from polarpersonaltrainer.com.

G1 GPS sensor features:

Distance – training and total

Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.

Speed/Pace – current, average and maximum

Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.

Recording features:

Totals

Totals includes your training data starting from the last reset enabling you to follow your long-term training.

Weekly history

Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

Training features:

Graphical target zone indicator

This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.

HeartTouch – button-free operation of wrist unit

When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.

ZoneLock

ZoneLock feature helps you to accumulate certain intensity. You can either lock a zone before a training session or during it by pressing a button when you are on the desired zone.

ZonePointer

ZonePointer is a visible and moving symbol on the training computer display indicating whether you are inside the pre-set target zone. This feature helps you to reach the desired intensity/pace/speed/cadence targets.

Watch features:

Backlight

Date and weekday indicator

Display text in English, German, Finnish, French, Portuguese, Spanish, and Italian

Dual time zone

KeyLock

Low battery indicator

StopWatch

Time of day (12/24h) with alarm and snooze

User replaceable battery

Water resistant – 30m

- Inkl. Gewichtsmanagement-Programm
- Stets aktualisierte Ziele, da sich das Programm an deine persönlichen Trainingsgewohnheiten anpasst
- Bleib motiviert und verbessere deine Fitness fortlaufend
- Das Trainingsprogramm gibt dir wöchentliche Ziele und Feedback, um effektiv und effizient zu trainieren

Polar STAR Trainingsprogramm:
Wöchentlich erhältst du Trainingsziele. Da sich das Programm deinen individuellen Trainingsgewohnheiten anpasst, werden keine zu strengen Vorgaben gemacht. Somit wird dein Training die Woche über flexibel gestaltet.

OwnIndex®:
Bestimmt im Ruhezustand deine Fitness in 5 Minuten. 

Energy Pointer: 
Ermittelt den individuellen Übergang zwischen Fettverbrennungs- und Fitnesstraining.

Polar OwnZone®:
Bestimmt den persönlichen, tagesformabhängigen Herzfrequenz-Trainingsbereich in max. 5 Minuten

Polar OwnCal®:
Persönliche Kalorienmessung. Anzeige während des Trainings und des totalen Verbrauchs aller Einheiten. Mit Anzeige des prozentualen Fettverbrennungsanteils.

OwnCode®: 
Codierte Übertragung zur Vermeidung von Störungen durch andere Herzfrequenz-Messgeräte.

Polar FlowLink®

Mühelosen Datenübertragung in dein Online-Trainingstagebuch auf polarpersonaltrainer.com via Mac oder PC

Speichermöglichkeit von 50 Trainingsdateien und 16 wöchentlichen Traingszusammenfassungen. 

Lieferumfang:
Empfänger FT80, G1 GPS-Sensor, FlowLink® zur Datenübertragung und Textil-Sender WearLinkTM codiert inklusive Batterie.

Farbe: SCHWARZ