- Format: Kindle Edition
- File Size: 145 KB
- Print Length: 20 pages
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B00851CM7A
- Text-to-Speech: Enabled
- Word Wise: Not Enabled
- Average Customer Review: 10 customer reviews
- Amazon Bestsellers Rank: #157,092 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Pocket Mindfulness Book - A Guide To Daily Mindfulness Practice Kindle Edition
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Top Customer Reviews
The pocket Mindfulness book is an excellent way of me being able to remind myself of key Mindfulness skills without having to read long chapters on subjects.
My only negative on this book is that I wish it was slightly longer, I felt more could of being included.
Most Recent Customer Reviews
Bit disappointed really - it just tells you ABOUT mindfulness, it doesn't have any examples of mindfulness practices. I wanted something that would give me specific practices.Published 11 months ago by Sheila Cunningham
It seems like this is good starting point for someone who is coming to mindfulness for the first time. It sets out very simply and accessibly the central tennets of mindful livingPublished 21 months ago by bumbleblue
I would have wished for some mindfulness tips or a meditation of sorts at the end of each chapter. I can only assume these are in the other volumes. Very easy read.Published 21 months ago by Kathy mackin
like buying a magazine to read on kindle, useful to dip into when on bus etc, As always with kindle arrives immediatelyPublished 23 months ago by val bonny