All the recommendations are based on human studies, often involving many thousands of people. None of the recommendations is based on information obtained from experiments on animals. --This text refers to an out of print or unavailable edition of this title.
"Studies show that vegetarians live years longer than the general population. With the right choices, vegans could live even longer than vegetarians."
This book has given me inspiration to make changes to my diet.
Good information but didn't realise it was mostly research and statistics. Was hoping for more practical information.Published 10 months ago by Fi
Like: the "putting into practice"-pages makes it real useful
Dislike: the recipe part is kind of uninspiring
Recommended to: anyone going vegan
A good book to explain the benefits of a plant based diet although it delves into food chemistry in depth which is a bit over my headPublished 22 months ago by Mrs Janet Miller