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Product Description
Product Description
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
About the Author
Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She is a fully qualified Pilates instructor and currently works as a technical contributor to Central YMCA.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Lots of useful information in a concise format. Some information about the anatomy and some useful tips. Only useful to people who already have a certain amount of knowledge about the subject.
This book is great,very detailed and informative but i think it will be more helpful for the pilates profesionals.i am an instructor and definitely recommend it.If you're searching for a book to practice pilates at home try Rael Isacowitz's or brooke siller's books.
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