- Also available:Pilates for Life on DVD.
This book was very good easy to understand and great for beginners.Published 16 days ago by Treaclepie247
I have both the book and DVD and rate both highly. You don't need both as each give good clear images and descriptions of the exercises. Read morePublished 1 month ago by Emily Huish
Enjoyed the workout. Slow and relaxed pace with classical music and little talking which I enjoyed. A good way to relax a tense body.Published 8 months ago by Ann Wilson
Darcy Bussell has written a really good informative explanation of the simpler exercises of pilates with very clear pictures; jVery good for beginners to pilatesPublished 12 months ago by A. M. Stirling
At last a book that fits in with my life style. I just wanted a book to give precise and detailed instructions with plenty of photographs to illustrate the point. Read morePublished 14 months ago by Cautious Annie
I've just received this book and it looks good, with great pictures. However, the text is printed on coloured backgrounds, primarily blue and lilac. Read morePublished 17 months ago by sight impaired