Also available:Pilates for
Life in paperback.
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Most Helpful Customer Reviews
286 of 289 people found the following review helpful
Format:DVD
Excellent! I highly reccomend this DVD. Darcey Bussell is a great example and inspiring teacher and the workout, even though disarmingly easy, is extremely effective! She is also very precise in her execution, which makes me confident that I am also learning it correctly. After 4 sessions, I can see and feel better tone and strength in my hips, pelvis, and abdomen. It's also helping my posture and balance. She has warm-up and warm-down sequences, and the choice of a 18 minute mini programme or the full 50 minute programme, which she recommends doing three times a week. After a day a the office, this DVD puts my body back together.
193 of 196 people found the following review helpful
Format:DVD
I have a bad record for keeping motivated with exercise dvds at home, however, this one has me hooked. I noticed results after a couple of sessions and having done the exercises at least 3x a week for the last few months it really is transforming my shape - there is nothing quite like results to keep you motivated! I find the whole dvd is calming, almost like meditation and Darcy does not talk throughout the exercises. Now I am familiar with the routine I find I can get completely absorbed by each exercise. I have also started to appreciate classical music, at first I found the music choice quite depressing, now I find it quite beautiful!
178 of 183 people found the following review helpful
Format:DVD
I'm quite a fan of this dvd and in fact, I think it's the best available.
The workout is complete, well explained, and easy to follow. Someone mentioned in their review that Darcey doesn't tell you when to switch sides, but they failed to mention that once each exercise has been explained, she DOES verbally tell you how many reps to do on each side. She is also changing sides herself on screen. With no offense meant to the reviewer mentioned, I think one would have to be rather dim not to follow along and change sides properly. The complete workout is great for thorough toning, and the mini workout is impressive too. Although short, the exercises really give a great concise workout for the days when I'm on the go. The menu layout is divided nicely for those who might not want to do the entire workout but focus on specific areas instead, such as arms, abs, etc. Aesthetically, the dvd is relaxing and refreshingly taseteful. It has a sleek, contemporary look that is minimalist (thank goodness no flashy colours and annoying distractions in the background!). The classical music is relaxing and provides a subtle accompaniment to Darcey's instructions. The only reason I give this review four stars instead of five is that the warm down looks a bit of a sloppy afterthought. For those who don't have a background in dance/yoga/exercise, it is rushed and insufficient. However, even for an absolute beginner, I wouldn't hestitate to recommend this dvd! Just be sure to do a few more minutes of relaxed (not hurried!)stretching on your own. Great buy!!!!
The workout is complete, well explained, and easy to follow. Someone mentioned in their review that Darcey doesn't tell you when to switch sides, but they failed to mention that once each exercise has been explained, she DOES verbally tell you how many reps to do on each side. She is also changing sides herself on screen. With no offense meant to the reviewer mentioned, I think one would have to be rather dim not to follow along and change sides properly. The complete workout is great for thorough toning, and the mini workout is impressive too. Although short, the exercises really give a great concise workout for the days when I'm on the go. The menu layout is divided nicely for those who might not want to do the entire workout but focus on specific areas instead, such as arms, abs, etc. Aesthetically, the dvd is relaxing and refreshingly taseteful. It has a sleek, contemporary look that is minimalist (thank goodness no flashy colours and annoying distractions in the background!). The classical music is relaxing and provides a subtle accompaniment to Darcey's instructions. The only reason I give this review four stars instead of five is that the warm down looks a bit of a sloppy afterthought. For those who don't have a background in dance/yoga/exercise, it is rushed and insufficient. However, even for an absolute beginner, I wouldn't hestitate to recommend this dvd! Just be sure to do a few more minutes of relaxed (not hurried!)stretching on your own. Great buy!!!!
Most Recent Customer Reviews
best workout!
I can't wait to do this everyday! It feels like I've had the best massage ever! I stand straighter, I'm motivated.to eat better, I'm not so stressed! Read more
Published 2 days ago by Stepfordwife
INCREDIBLE!! I saw results after only 3 days!!
To start off with, I should admit that the last time I did any proper exercise, other than the occasional brisk walk, because I'm running late for something, was probably about 7... Read more
Published 6 days ago by Roo
Pilates For Life DVD
Excellent DVD - lovely routines to follow. I'm using it a couple of times a week so far and began as a complete novice. Definately recommend.
Published 8 days ago by S
Technically good
I trained as a ballet dancer so from that perspective the work out is technically excellent. The only slight negative comment I would give is that there could be more content to... Read more
Published 13 days ago by Maria
Relaxing music
I would recommend this DVD to all levels of fitness, it's got a mini workout as well as a full hour workout which is great if you're short of time. Read more
Published 2 months ago by Becky
DVD ok but packing crushed
The DVD case was crushed at one corner but luckily the DVD plays ok, so a few mixed feelings about this product.
Published 2 months ago by johnsuperstar
Darcey Bussell DVD review ? not for novices
I must say, I did read alot of the reviews about this DVD and was in two minds as to whether I should buy it. Most people either seemed to love it or hate it! Read more
Published 3 months ago by R. Convery
Darcy
I have used this video and at first found it difficult as I have had an operation on my arm. I found it ver doable overall I avoided the ones that needed the arm stregnth. Read more
Published 3 months ago by jenstone
Great
I haven't done pilates much before, just yoga. I love this dvd. It's clear and easy to follow. Some of it is very easy, some more challenging. Read more
Published 3 months ago by Von Terri
Too easy to be a good workout
I bought this DVD after reading numerous glowing reviews and because I adore Darcey. Unfortunately, the workout turned out to be a huge disappointment! Read more
Published 3 months ago by BeautyCat
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