Shop now Learn more Shop now Shop Clothing clo_fly_aw15_NA_shoes Shop All Shop All Amazon Fashion Cloud Drive Photos Shop now Shop now Shop Fire TV Shop Fire HD 6 Shop Kindle Paperwhite Shop now Shop Now Shop now
Watch now

Pilates - Foam Roller [DV... has been added to your Basket
Quantity:1

Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Colour:
  • Pilates - Foam Roller [DVD]
  • Sorry, this item is not available in
  • Image not available
      

Pilates - Foam Roller [DVD]

3 customer reviews

Price: £9.99 & FREE Delivery in the UK on orders over £20. Details
Only 8 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
5 new from £7.65
£9.99 & FREE Delivery in the UK on orders over £20. Details Only 8 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

Special Offers and Product Promotions

  • Save £20 on Amazon.co.uk with the aqua Classic card. Get an initial credit line of £250-£1,200 and build your credit rating. Representative 32.9% APR (variable). Subject to term and conditions. Learn more.

Frequently Bought Together

  • Pilates - Foam Roller [DVD]
  • +
  • Foam Roller Workbook
  • +
  • PhysioRoom New Elite Blue EVA Foam Roller 15cm x 90cm Rehab Fitness Exercise Training For Core Stability Workouts, Yoga, Pilates and Other Sports - EVAR-36P
Total price: £37.85
Buy the selected items together


Product details

  • Format: Dolby, PAL
  • Subtitles: None
  • Subtitles For The Hearing Impaired: None
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Pegasus Entertainment
  • DVD Release Date: 19 May 2007
  • Run Time: 60 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B002MFPKZ6
  • Amazon Bestsellers Rank: 59,546 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Get 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Foam Roller is a unique routine with a host of benefits including: Increased stability for shoulder and hip joints. Pelvic stability and muscle balance. Balance to the deep abdominal muscles. Toned arms and shoulders.

Customer Reviews

4.0 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

9 of 10 people found the following review helpful By QueenAniVI on 23 Jan. 2011
This was an alright DVD. I'm not a pilates expert so I can't comment on how true it was to proper pilates form but the instructor claims to be the person who brought pilates to Australia, and he seemed to know his stuff. He speaks with an Australian accent so if you would find that annoying, be warned. There was no music at all and at points he stopped and asked the people demonstrating how they felt, which seemed like a waste of time to me, so I did sit ups while he was doing that. I felt my muscles hurt while doing the video and the moves were challenging but I didn't feel a thing the next day, which was a bit disappointing. My foam roller is too short for this DVD (which is maybe why I didn't feel the work the next day) and you should really use one that you can lie on so that your head and hips both fit. There was a lot of core work and and I think that if I were to continue with the DVD I'd improve my core and hip and shoulder stability, as a lot of the moves involve balancing on the foam roller like the lady on the cover of the DVD is doing, which is challenging.
Overall, it's worth a shot, but it's not amazing
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By DPK on 17 Feb. 2015
Verified Purchase
It is what it is - good quality
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
Verified Purchase
Very useful hand book
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback