|Price:||£9.99 & FREE Delivery in the UK on orders over £20. Details|
Get 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates programme. Foam Roller is a unique routine with a host of benefits including: Increased stability for shoulder and hip joints. Pelvic stability and muscle balance. Balance to the deep abdominal muscles. Toned arms and shoulders.