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Product Description
A new series of DVDs from the popular fitness trainer, Caroline Sandry. Caroline's new Pilates DVD offers 2x 30 minute workouts for a full body workout and includes a bonus 15 minute flex-band workout. DVD aims to Flatten your stomach, improve your posture, strengthen your spine and slim your silhouette. This DVD is your answer to a Slimmer, Stronger, Leaner body and its only a few steps away! Filmed on location at The Sha Wellness Clinic in Spain, this is beautiful DVD, with clear instruction suitable for all levels of fitness and all ages. Content: 2 x 30minute full body Pilates workouts. Bonus 15 minute flex band routine for a super sculpted body. What is Pilates?
About the Actor
As a top trainer specialising in Pilates for over a decade, Caroline has helped many people, including pop stars and models to get into shape and flatten their abs. Caroline works with a wide variety of clients, including models, singers and actresses such as Clare Sweeney and many more. Fitness writer and author, Caroline is a regular contributor to Ultra Fit and Women's Fitness Magazines and online for: www.weightwatchers.co.uk. Caroline presents regularly on the live home shopping channel QVC and on-line web broadcasters.
Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
By Pewe
This was my first try at pilates. Its a very easy and intuitive DVD that will work for both beginners like myself and more experienced people.
6 of 6 people found the following review helpful
By debstar69
Great DVD, easy to follow, clear and concise. The DVD was purchased after I saw parts of this routine on Body and Balance TV and decided I needed to make space on my Sky box. Caroline's DVD will get you in shape in no time. (I am currently following the exercises twice a week) I also cannot wait to visit the Sha Wellness Centre where this DVD has been made it looks fab.
5 of 6 people found the following review helpful
By Mr Alan
I bought this DVD for my wife and she absolutely loved it saying it was the best thing she had seen in a long time - well done to Caroline and the production team!
By K. Garrett
Amazon Verified Purchase
Product arrived quickly , case looks a bit cheap but dvd works fine ....just need motivation to use it lol!
By lorenlasham
Amazon Verified Purchase
I bought this dvd to help stretch my muscles after an accident and long recovery period and found it just right. I was able to start gently and progress as I felt more able.
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