A new series of DVDs from the popular fitness trainer, Caroline Sandry. Caroline's new Pilates DVD offers 2x 30 minute workouts for a full body workout and includes a bonus 15 minute flex-band workout. DVD aims to Flatten your stomach, improve your posture, strengthen your spine and slim your silhouette. This DVD is your answer to a Slimmer, Stronger, Leaner body and its only a few steps away! Filmed on location at The Sha Wellness Clinic in Spain, this is beautiful DVD, with clear instruction suitable for all levels of fitness and all ages. Content: 2 x 30minute full body Pilates workouts. Bonus 15 minute flex band routine for a super sculpted body. What is Pilates?
About the Actor
As a top trainer specialising in Pilates for over a decade, Caroline has helped many people, including pop stars and models to get into shape and flatten their abs. Caroline works with a wide variety of clients, including models, singers and actresses such as Clare Sweeney and many more. Fitness writer and author, Caroline is a regular contributor to Ultra Fit and Women's Fitness Magazines and online for: www.weightwatchers.co.uk. Caroline presents regularly on the live home shopping channel QVC and on-line web broadcasters.