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Most Helpful Customer Reviews
113 of 114 people found the following review helpful:
5.0 out of 5 stars
Great video,
By A Customer
This review is from: Pilates 4 - Pilates Express [VHS] (VHS Tape)
This differs from Lynne Robinson's other pilates videos (I have all three) in that she has Pat Cash as presenter with her - the combination works really well and keeps you involved and motivated. I like the way that this video has five separate short workouts as this makes it easy for a session before going to work. Some of the exercises are more challenging than in Lynne's other videos - can't master 'rolling like a ball'!! Pilates is great and this has to be the safest and most effective of this year's fitness vidoes. Roll on number 5!
123 of 130 people found the following review helpful:
5.0 out of 5 stars
An excellent video for pilates exercising at home.,
By A Customer
This review is from: Pilates 4 - Pilates Express [VHS] (VHS Tape)
This video is an excellent accompaniment to regular pilates exercises that you might practice in a class. However, it also provides a visual and clear explanation of positioning and muscles to use, to avoid injury and to get the most benefit from the exercises. The actual 'workouts' provide options for beginners/intermediate and advanced levels and with all videos, one can put the pause button on to increase the repetitions. However, the main draw of this video is Pat Cash; not only a thoroughly enjoyable visual experience, but he is a high profile sportsman who has successfully used Pilates to overcome a back injury. His presence is a genuine draw! and there was a real buzz in my Pilates class for this video. More please!
24 of 25 people found the following review helpful:
4.0 out of 5 stars
Pilates,
By A Customer
This review is from: Pilates 4 - Pilates Express [VHS] (VHS Tape)
I have been doing pilates for several months and bought this video to use when I couldn't go to my class. It is helpful if you already know the basic of pilates but is not ideal for beginers.
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