Physioworld Foam Roller
|Price:||£9.99 - £18.11|
|Sale:||Lower price available on select options|
- Great Quality
- Colours: Blue/Pink
- Sizes: 45x15cm 90x15cm
- Foam Rollers
- Muscle Massage, Pain Relief
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Foam Rollers:Can help improve stability and flexibility.Are extremely hard wearing and ideal for home or gym use.Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training.
The use of foam rollers has exploded over the past ten years and will continue to increase. Athletic trainers in high school or small college situations can teach their athletes to perform hands on treatment that might not have been possible due to work schedules, while strength and conditioning coaches can provide a form of massage therapy to all of their athletes.
Foam rollers are a small investment to make to see a potentially significant decrease in the number of soft tissue/ non-contact injuries
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Top Customer Reviews
If buying another I would go for the PhysioRoom.com Elite foam roller (the one without a smooth surface), although their website doesn't have the 15x45 version (try ebay perhaps?). My physio has this one and it is much better to use.
As to be expected with foam rollers, it's not the most fun to use (!), but it does the job, and definitely helps my muscles feel less stiff after a run. Would recommend to any runners (particularly if you're doing longer distances) to have own one to properly stretch off and prevent injury.
Don't let its firmness put you off though, yes you will have to get used to it but after a short period of regular use you'll find other rollers just don't cut it.
I use this primarily for my legs (oh the pain...but its the awesome kind of pain) and my back. It works wonders for me!!!
I use it for the myostatic release and my muscles feel completely light relaxed after a 15min session and ready for any leg workout.
Its awesome on the quads (front & side) and great on the lower back and glutes - a few youtube videos will get you going on the correct exercises to do.
I took a while searching for the right roller, I'm quite sceptical before buying something as it takes me forever to convince myself an item is the right one - this is the perfect one!
All in all a great buy and I can't live without it anymore, like having a physio at home!
Yes its firm but its the firmness you need - can'g go wrong
Most Recent Customer Reviews
Harder roller than I expected, but I later found that the colour is also a hardness indicator.Published 1 day ago by Grendel47
Arrived a day late in a massively oversized box but otherwise a great product at a good price. Nice and hard roller just like we use in Pilates class.Published 9 days ago by magpie1977
Just what the yoga teacher ordered to iron out those aches and strains.Published 11 days ago by P. A. Cochrane
It does the job however it feels cheap and quite slippery. Go for something proper if your budget allows.Published 13 days ago by Y. Li
Very good product and good price. Have just moved into a smaller room though, and have had to buy a smaller roller in order to fit it in.Published 21 days ago by Amazon Customer