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PhD Nutrition Woman Support & Recovery Shake Vanilla Creme 16 x 30g Sachets

Price: £20.00
Only 13 left in stock.
Dispatched from and sold by Monstersupplements.
  • Helps to naturally tone and maintain muscle with 20g Protein
  • Aids recovery after exercise
  • Specially designed for women
  • Provides L-Glutamine
  • 105 calories per serving

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Frequently Bought Together

PhD Nutrition Woman Support & Recovery Shake Vanilla Creme 16 x 30g Sachets + PhD Nutrition Mixball Shaker
Price For Both: £25.99

These items are dispatched from and sold by different sellers.

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Important Information

Safety Information:
Contains: Gluten, Oats, Soya & Milk. May contain: Eggs, Peanuts & Nuts. This product is suitable for vegetarians.

Protein Blend (Milk Protein Isolate, Soya Protein Isolate); Carbohydrate Blend (Maltodextrin, Oat Flour, Maize Starch), Fat-Reduced Cocoa Powder, Skimmed Milk Powder, Vitamin & Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Potassium Iodide, Vitamin B12, Chromium Chloride, Vitamin K1, Sodium Selenite),Flavourings,Thickener(CaBrageenan),AL-Glutamine,Salt,Sweetener(Sucralose)

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Unless expressly indicated otherwise, Amazon.co.uk is not the manufacturer of the products sold on this site. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented on our website. Please always read labels, warnings, and directions provided with the product before using or consuming the product. Please see our full disclaimer below.

Product Description

Our Support and Recovery Shake is also available in handy 30g single serving sachets. Ideal to keep in your gym bag so you can get the nutrients your body needs as soon as you finish your workout. Under 110 calories per sachet and available in 3 delicious flavours. When to use PhD woman recommend using up to two servings of Support and Recovery daily. Ideal times to use Support and Recovery are: 90 minutes prior to exercise to support nutritional requirements. Immediately after exercise to aid with recovery. On days when you do not exercise, use one serving during the day, at any stage between meals. Nutritional information Energy 1467kj/351kcal 440kj/105kcal Protein 66.9g 20.1g Carbohydrates 15.7g 4.7g Of which sugars 2.8g 0.8g Fats 1.6g 0.5g Of which sugars 0.8g 0.2g Sodium 0.47g 0.14g Dietary Fibre 2.8g 0.8g Vitamins Vitamin A 517.7μg 155.3μg 19% Vitamin D 3.2μg 1.0μg 19% Vitamin E 6.1mg 1.8mg 15% Vitamin K 24μg 7.2μg 10% Vitamin C 38mg 11.4mg 14% Thiamin 0.9mg 0.3mg 25% Riboflavin 1.3mg 0.4mg 28% Niacin 11.9mg 3.6mg 22% Vitamin B6 1.4mg 0.4mg 29% Folic Acid 120.6μg 36.2μg 18% Vitamin B12 4.1μg 1.2μg 49% Biotin 93.5μg 28μg 56% Pantothenic acid 4.5mg 1.3mg 22% Minerals Potassium 1381.3mg 414.4mg 21% Calcium 1011.2mg 303.4mg 38% Phosphorous 1157.1mg 347.1mg 50% Magnesium 163.4mg 49mg 13% Iron 12.4mg 3.7mg 26% Zinc 5.4mg 1.6mg 16% Copper 1mg 0.3mg 29% Manganese 0.7mg 0.2mg 10% Selenium 36.9μg 11.1μg 20% Chromium 156.1μg 46.8μg 117% Iodine 840.5μg 252.2μg 168% Also provides L-Glutamine 500mg 150mg

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