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Personal Trainer: Yoga for Kids [Paperback]

Liz Lark (Author)

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Product details

Paperback: 128 pages
Publisher: Carlton Books Ltd; Original edition (9 Dec 2010)
Language English
ISBN-10: 1847326684
ISBN-13: 978-1847326683
Product Dimensions: 20.1 x 15 x 1 cm
Amazon Bestsellers Rank: 60,408 in Books (See Top 100 in Books)

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Review

Excellent resource... emphasizes the many benefits of practicing yoga with your child... the many benefits realized by children. -- Elizabeth Shaffer "BC Parents" (09/01/2003)

Product Description

With specially commissioned colour photography and a vibrant, cheerful design, "Personal Trainer: Yoga for Kids" introduces this popular health-giving exercise to children in a fun and accessible format. Liz Lark, an experienced yoga teacher with a degree in the performing arts, takes a team of children through various stages of a yoga session. Animal and nature poses are included for their particular interest to children, are introduced by stories, poems and facts to stimulate the imagination and enhance the yoga experience. Each exercise is accompanied by easy-to-follow step-by-step instructions. A colourful and lively exercise programme for young beginners, the book will provide hours of engagement and exercise for children and their families.

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Amazon.com: 1 review

2 of 2 people found the following review helpful

Yoga for Kids 17 July 2011

By YogiBeth - Published on Amazon.com

Format:Paperback|Amazon Verified Purchase

I like this book: the photos are great, getting into and getting out of the poses are clearly written, and I like the added things to think about while doing some poses. As an instructor, I've used several things from this book.

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