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Personal Synthesis: A complete guide to personal knowledge (Paperback)

by Nash Popovic (Author)

5.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

Paperback: 314 pages
Publisher: PWBC (1 Sep 2005)
Language English
ISBN-10: 0954838769
ISBN-13: 978-0954838768
Product Dimensions: 20.6 x 14.8 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon.co.uk Sales Rank: 203,201 in Books (See Bestsellers in Books)

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Product Description

Book Description

Personal Synthesis is the most comprehensive model of personal development available. All the areas that play a part in everyday life, such as self-awareness, reasoning, confidence, coping, motivation, communicating, relationships and many others, are brought together and organised into a map. The book provides illuminating insights drawn from many sources for each of them. And this is not all. There are also over a hundred practical methods and techniques, from unblocking emotions and conflict resolution to relaxation and meditation. It is an indispensable resource for those who want to be at the helm of their personal lives.

From the Inside Flap

"If you are looking for a book on personal development that has it all, this is the one."
Ilona Boniwell, Founder of the European Network of Positive Psychology

"A wealth of practical exercises and ideas organised into a coherent framework. An invaluable toolbox for coaches, therapists, clients and anyone wanting to get more out of life."
Tim LeBon, Author of 'Wise Therapy'

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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	95% buy the item featured on this page: Personal Synthesis: A complete guide to personal knowledge 5.0 out of 5 stars (2) �8.44
	3% buy Positive Psychology in a Nutshell: A Balanced Introduction to the Science of Optimal Functioning (second edition) 4.3 out of 5 stars (6) �5.74
	2% buy Happier: Can you learn to be Happy? 4.0 out of 5 stars (7) �5.97
	1% buy Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment 4.7 out of 5 stars (7) �9.73

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Customer Reviews

2 Reviews

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5.0 out of 5 stars (2 customer reviews)

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Not your average self help book, 20 Mar 2006

By	Sebastian Mann "seb 'rewind'" (UK) - See all my reviews (REAL NAME)

A clearly written, well structured and wise book that addresses the universal themes common to the 'human condition'. Unlike the dirge of disposable self helpery available on the market, Popovic offers the reader geniune insight into the obstacles that block 'personal synthesis' and practical excercises on how to overcome them in clear and unpatronising language. The book is structured in such a way that it can either be read from beginning to end or picked up from time to time. Highly recommended.

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3 of 3 people found the following review helpful:

5.0 out of 5 stars Learning to understand ourselves, 3 Feb 2006

By	Chloe Hutton (California, USA) - See all my reviews

Personal sythesis aims to cover all the different aspects of the way we think about and relate to ourselves, other people and the world. It is a book that you can pick up and flick through, only to find interesting perspectives on personal issues that are easy to relate to. Also it can be used as a reference book to investigate specific personal problems and conflicts. Furthermore, helpful practical exercises are suggested. It is much more than the average self-help book.

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