Newcastle Upon Tyne Journal
'The perfect read 6 months ahead of your wedding'
Product Description
Introduction 5; 6 months to go 6; Focus on losing weight & gaining energy; Fat-burning exercise workout; A healthy low-carb diet; Recipes; An easy beauty-boosting lifestyle plan; 6-month/5-month/4- month wedding planner checklists; 3 months to go 36; Focus on shaping and toning; Body-sculpting workout; Weight-loss diet to reduce fluid.
About the Author
Janet Wright is a freelance journalist, specialising in health and beauty. Previously health editor at Health and Fitness magazine, and main feature writer at Prima, she regularly contributes to Men's Health, Marie Claire Health & Beauty, Woman & Home and Health & Fitness. Janet has also written a number of books, including Stress Relief for Women, Eat Safely, Reflexology and Acupressure and Ayurvedic Beauty.
