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Penny Smith's Energising Yoga (DVD)

Penny Smith (Actor), Howard Napper (Actor) | Rated: Exempt | Format: DVD

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Product details

Actors: Penny Smith, Howard Napper
Producers: David Yates
Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: Telstar
Run Time: 20 minutes
ASIN: B000KSHGZO
Amazon Bestsellers Rank: 38,698 in Film & TV (See Top 100 in Film & TV)

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Reviews

Redefine your body and transform your mind with the gentle but powerful practice of Hatha Yoga. Penny Smith's Energising Yoga is the ideal start to help you understand yoga and intergrate this ancient wisdom into your daily life. Experienced Yoga teacher Howard Napper takes you through a series of yoga postures filled with helpful hints and tips aimed at introducing you to the whole mind and body benefits of yoga. This is a promotional dvd taken from Penny Smith's Essential Guide to Yoga - running time 20 mins. It is an ideal DVD for anybody who may be considering taking up yoga or joining a class.

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