Product Description
Over 130 pages of tasty recipes designed for optimum health,
plus sections on protein myths and facts, calcium, cutting the fat,
equipping your kitchen, and more. A great book for novice or veteran
cook.
plus sections on protein myths and facts, calcium, cutting the fat,
equipping your kitchen, and more. A great book for novice or veteran
cook.
Synopsis
A collection of vegetarian and vegan recipes presented alongside the nutritional findings of recent years. Recipes include broccoli burritos, winter squash stew, vegetarian shepherd's pie and mashed potatoes with gravy.
