Watch now



or
Sign in to turn on 1-Click ordering.
More Buying Choices
Have one to sell? Sell yours here
Sorry, this item is not available in
Image not available for
Colour:
Image not available

 

Paula Abdul's Cardio Cheer Fitness [DVD]

 Exempt   DVD
3.7 out of 5 stars  See all reviews (3 customer reviews)
Price: £19.99 & FREE Delivery in the UK. Details
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 2 left in stock.
Dispatched from and sold by Amazon. Gift-wrap available.
Want it Thursday, 18 Sep.? Choose Express delivery at checkout. Details
Looking for Bargains?
Check out the DVD & Blu-ray Deals of the Week page to find this week's price-drops. Deals of the Week end on Sunday at 23:59.

Frequently Bought Together

Paula Abdul's Cardio Cheer Fitness [DVD] + Bring It on [DVD] [2000] + Bring It On Again [DVD]
Price For All Three: £28.79

Buy the selected items together


Product details

  • Format: Box set, PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 5
  • Classification: Exempt
  • Studio: Ilc Media
  • DVD Release Date: 13 Oct 2008
  • Run Time: 198 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B000U55UHS
  • Amazon Bestsellers Rank: 94,738 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

Paula Abdul s extraordinary career which includes worldwide album sales exceeding 40 million records, two Emmy Awards and her role as the heart and soul of the record-breaking television series, American Idol all began with her days as cheerleader for the Los Angeles Lakers. Now, Paula has created a new fitness sensation a high-energy, comprehensive cheerleading and dance fitness program. In this fun 5 disc series, Paula joins up with dancers from the NFL and NBA to inspire and instruct the next generation of All-Star cheerleaders and anyone who is looking for a fun, effective way to get in shape, feel great, achieve their fitness potential and improve their moves. Each disc contains a complete workout routine that will get your heart pumping; your muscles lean and boost your confidence. A five minute quick-fix routine that s perfect for when you want to pump up your energy. Instructions and tips from Paula that will make each series of exercises more effective. Disc One: Moves Disc Two: Endurance Disc Three: Jump Disc Four: Power Disc Five: Stretch

Product Description

Paula Abdul's Cardio Cheer Fitness [DVD] [DVD] (2008) Paula Abdul

Customers Who Bought This Item Also Bought


Customer Reviews

4 star
0
3 star
0
2 star
0
3.7 out of 5 stars
3.7 out of 5 stars
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Perfect for summer training 8 May 2011
By Gemma
I really liked this workout set, it has 5 categories on 5 different dvds and gives you a complete workout in all areas of cheerleading. Its really good for setting up a training routine at home, and for keeping lean and in shape.
Comment | 
Was this review helpful to you?
4 of 5 people found the following review helpful
5.0 out of 5 stars Cheerfit 27 Jun 2009
This is a great DVD, it's a really tough workout, focussing on skills such as strength, flexibility and endurance. You can use the DVDs to work on different areas on different days, giving you an all round better level of fitness. The cheer leading is really only on the first DVD, which gives you a basic routine to follow.
Comment | 
Was this review helpful to you?
1 of 2 people found the following review helpful
1.0 out of 5 stars Paula Abdul's Cardio Con 11 Jan 2011
What a let down, a lot of talking routine very boring and very little sign of Miss Paula Abdul. Waste of my hard earned money. Booo!!!
Comment | 
Was this review helpful to you?
Search Customer Reviews
Only search this product's reviews

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback