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  • Paul Mckenna: Easy Weight Loss [DVD]
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Paul Mckenna: Easy Weight Loss [DVD]


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Paul Mckenna: Easy Weight Loss [DVD] + Freedom From Emotional Eating(CD+DVD) + The Hypnotic Gastric Band(CD+DVD)
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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Gut Vision
  • DVD Release Date: 7 Jun. 2004
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (23 customer reviews)
  • ASIN: B00024767E
  • Amazon Bestsellers Rank: 52,283 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Paul McKenna shares the most powerful psychological procedures in the world for changing your relationship with food. His mind programming technique will help you reinforce youe will power and motivation so you become healthier and happier.

Customer Reviews

4.1 out of 5 stars

Most Helpful Customer Reviews

70 of 70 people found the following review helpful By Kathy, Herts on 26 April 2006
Format: DVD Verified Purchase
I was deeply sceptical about this having tried hypnotism before to lose weight. What you have to focus on is the 'rules' behind the actual hypnotism (or relaxing mind programming). These rules are not painful by any means and don't involve what you can eat or not or when (I ignore the sugar one and it's done me no harm so far!). Just how.

I've gone from being an extreme diet obessed lunatic (either 'I'm going to live on nothing but fruit and 3 ryvita and run for an hour' or 'I mucked that up I'll have a pizza, a bottle of wine and a donut and a slab of dairy milk whilst watching telly") to a healthy happy person with a balanced view on food, exercise and life in general.

You do have to watch the DVD (INCLUDING the introduction not just the hyno bit) every day at first and then top up once in a while. It is all about practice - for your brain and your body. Doing it once isn't going to do much more than inspire you.

So far, I've lost 9lbs and about 10 inches (in 7 weeks). I'm loving exercise, loving the fact I can eat whatever I want and totally loving the freedom this gives me. I can for the first time ever go out for dinner without either pigging out or eating a salad I don't really fancy. AND not feel guilty, crap or put on any weight.

Paul, where were you all my life?
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21 of 21 people found the following review helpful By Maeve Maher on 10 Dec. 2005
Format: VHS Tape Verified Purchase
My biggest problem with trying to lose weight was and still is lack of willpower, that is why I liked this video so much. Paul is able to get inside your mind and rearrange the way you view food without you even realising that he is doing it. I lost a stone and a half with out any effort on my behalf and without exercising, all you have to do is to sit and watch the video for a few evenings and your mind does the rest!. I am now a very healthy size 12 and feel fantastic. I would have no hesitation in recomending this video to anybody and have done so to all my family and friends who were equally as impressed as i was
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309 of 323 people found the following review helpful By A Customer on 9 July 2004
Format: DVD
Never having had a weight problem until recent years I was feeling very dispondent looking at my bulges and thought I would give this a go. I am already an admirer of the works of Paul Mckenna.
The morning after my first listen I was eating breakfast when my partner came into the room. He commented that I had infact as mentioned in the CD put my spoon down whilst chewing my food instead of clutching it like my life depended on it. I was not aware I had done this.
I thought this was a good sign.
I also found that when went to the fridge for my usual fix of chocolate a voice in my head said " dont do it".
I have listened to the CD on a regular basis and find it very relaxing and beneficial to the breathing process.
Further more I have lost 6 pounds to date.
I would recommend this.
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32 of 33 people found the following review helpful By Mrs. J. Taylor on 28 Oct. 2006
Format: DVD
absolutely brilliant. I bought the cd in january and now nine month later I have lost 6 stone and two pound. I have got one more stone to go to take me to ten stone this cd gave me lots of motivation. I could not have done it without it. I also go on lots of holidays through year , I used to always eat and drink lots of alcohol when i was away. what a turnaround it has gave me this year and i feel great. I played it daily for 2 week and when i was on my own with peace and quiet . It really does work believe me and looking back at my old photos now when i was big thank goodness i bought the cd. Dread to think what my weight would have been now.
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7 of 7 people found the following review helpful By Mr. Paul S. Gallagher on 20 May 2008
Format: DVD
Well i can't rate this book and CD high enough. I have had the book on my shelf for two and a half years and never got round to looking at it. 18 months ago, I embarked on a liquid only diet, that lasted a week, lost a bit then put it back on again, then I went to a diet club, lost a bit then put it back on again, Then I blamed the slimming club and started another one, lost a bit then put it back on. I left it a couple of months then started another slimming club, and yes you guessed it!!!!
I was sorting out my book shelf and saw this book which had been hiding. I put the CD on my ipod and set to reading the book. I have now lost 3 lb in 4 days, without even trying! I have not finished a meal yet, and I feel so much better about myself. This is the way losing weight should be. No forbidden foods just being in control of what you eat and listening to your bodies signals. It has been a life changer for me. Although only completed 4 days, I feel totally different this time. Buy it, I am sure it will change your life too.
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16 of 17 people found the following review helpful By A Customer on 21 Mar. 2006
Format: DVD
Very good, Paul certainly made me think differently about food and the reasons why I overate. I managed to loose a stone pretty quickly with relative ease but then stopped listening to the CD and found myself slipping back to my old ways so I will need to have another go at it I think to make the change permanent. Recommended and worth a try if all else has failed for you.
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5 of 5 people found the following review helpful By tinkerbell on 17 Dec. 2009
Format: DVD Verified Purchase
really helps you stop and think before raiding the cupboards, but you must use it everyday to have a better chance at sticking to it, would recommend
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1 of 1 people found the following review helpful By susan on 5 May 2013
Format: DVD Verified Purchase
Disappointed as thought this was a cd. Not very susceptible by the soft touch approach of the cd. Will not be recommending it.
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