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Paul McKenna's Personal Hypnotherapy: Sleep Like a Log
 
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Paul McKenna's Personal Hypnotherapy: Sleep Like a Log [Audiobook] (Audio Cassette)

by Paul McKenna (Author)
4.0 out of 5 stars  See all reviews (4 customer reviews)

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Product details

  • Audio Cassette
  • Publisher: Paul McKenna Productions (Jun 1994)
  • Language English
  • ISBN-10: 0952330822
  • ISBN-13: 978-0952330820
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 699,234 in Books (See Bestsellers in Books)

    Popular in these categories:

    #16 in  Books > Audio Cassettes > Health, Family & Lifestyle > Subliminal & Hypnosis
    #58 in  Books > Audio Cassettes > Health, Family & Lifestyle > Psychology
    #67 in  Books > Audio Cassettes > Health, Family & Lifestyle > Personal Growth

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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
17 of 17 people found the following review helpful:
5.0 out of 5 stars Does exactly what it says on the tin, 28 May 2004
By Mrs. Sj Turney "Turney6778" (Newcastle, UK) - See all my reviews
(REAL NAME)   
This review is from: Total Flying Confidence (Audio CD)
Like both of the other reviewers I can honestly say that this CD has almost changed my life - I would never have believed I could feel so calm about flying as I do now - having prevously had to be prescribed sedatives or been drunk to fly, I am now absolutely fine and relaxed. I was a sceptic when I bought this but at the stage of being willing to try anything short of general anaesethesia. I wil never again try to get off a plane after the doors are closed.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars Total Flying Confidence, 21 Oct 2003
By miss jones (W Midlands, England) - See all my reviews
This review is from: Total Flying Confidence (Audio CD)
I am a total non believer as far as this kind of thing goes, but having to fly a lot with work ment that it got to a stage where I would give anything a try. A totaly non commited me sat down and listened for the first time, and I felt a bit better about the whole thing, there wasn't that nervous knot in my stomach. Two weeks passed and it was time to put it to the test! Although extremly nervous for about 5 seconds when I sat in my seat that soon went and before I knew it I was looking out the window, chatting away with a HUGE smile on my face. I even started to fall asleep at one point, something that I can assure you would never have happened before. Truely amazing and life changing. P.S. I'm flying again this week and can't wait!!!!
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25 of 26 people found the following review helpful:
5.0 out of 5 stars If only I'd have bought it years ago!, 3 May 2004
By Miss Wright (United Kingdom) - See all my reviews
This review is from: Total Flying Confidence (Audio CD)
With 2 weeks to go to my holiday and an 11hour flight to LA, I had a panic attack whilst out shopping - you see I have been petrified of flying for over 25 years, I have not let it stop me from flying - to America several times and Europe often, however as friends and family can vouch, I am a nightmare to travel with. About 3 weeks before flying that's all I can think about, stomach in knots and feeling sick with worry, at airport I'm usually in the toilet for a couple of hours before boarding, on flight hands gripped on arm rests or nails digging into whoever is unfortunate enough to be travelling with me, it doesn't matter what anyone tells me about flying statistics or safety records, it makes no difference. I couldn't eat or drink, just sat in seat thinking we're going to crash, we're going to crash. If this sounds anything like you - get this CD. I played it 8 times before travelling and took it with me on plane. 1st time I played it (before going to bed) I felt totally relaxed and the
next day I felt very calm, this calmness continued. I was not worried about flying for the remaining time up to my flight. At the airport I was calm, enjoyed food and drink, shopped a little then queued to get on flight still calm, I noticed things about the whole boarding/flying experience, that I had never been aware of before as I was too scared. I kept expecting a wave of panic to sweep over me at any minute but it didn't, I can honestly say that I enjoyed the 11hr flight, I ate and drank, walked around, chatted to other travellers, looked out the windows, things I would not have been able to do before. I can't believe that flying can be such an enjoyable experience, I thought I'd always be in a state before, during and after flying, well you've got to get back haven't you. I've been back a month and am eagerly planning my next trip, again to the States at the end of the year. If you do nothing else for yourself to help your fear of flying, invest in this CD IT WILL CHANGE THE WAY YOU THINK & FEEL ABOUT TRAVELLING!!! I cannot praise it enough and I'm merrily spreading the word to family and friends.
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1.0 out of 5 stars It was relaxing... but
I bought five of Paul McKennas CDs which were supreme self confidence, easy weight loss, eliminate stress, sleep like a log and motivation power!. Read more
Published on 18 Jan 2004 by pen_name_amazon

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