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Most Helpful Customer Reviews
84 of 84 people found the following review helpful
Format:Audio Cassette
This consists of 2 one hour tapes, of an Amercian radio braodcast. Thougb they are about 30 years old (!) they are trailbalzing in their approach to working with your anxieties and panic attackes. They are based on Dr.Weekes' excellent books. They offer her no-nosense yet pratical steps to recovery,and her voice is very reassuring and calming. She talks about how sensitisation of your nerves, coupled with bewilderment and fear keep you in a state of panic. She tells you how to accept and overcome panic and other anxities such as phobias. I would highly recommed this, especailly if you experience panic attacks as you can listen to her tapes whilst you are out and about. I have experienced terrifying panic attacks and these tapes have really and geniunely helped me through a very difficult time. I would have never have thought that tapes could help me, so give this a try. Excellent. Good luck.
37 of 39 people found the following review helpful
Format:Audio Cassette
I bought this book in audio form when I was enclosed in the iron grip of severe panic attacks, so severe that I was unable to leave the house or to travel anywhere. I had no idea what to think, and was clutching at straws as did the drowning man. This was not an immediately palliative book, in my eyes it came at you hard, putting all the feelings that a person with severe panic attacks may feel, making a person feel uneasy, uncomfortable and for me, very afraid having to relive the feelings I would give anything to be able to lose. Yet again, this was part of the learning curve it gave, at least in my eyes, it made you stand to attention, take on board all these negative and very frightening feelings and face them, however hard it may be, and those who have had panic attacks know exactly how frightening it is to have to relive the very fear which places you in a panic in the first place. At first I found it very hard to listen to, in fact, I didn't want to, I did not want to listen to someone tell me how awful I felt,to make me listen to those intense fears which were decimating my life, but you have to, something keeps you listening in. I was not keen on on the author's accent, it jarred a little, but in time that was forgotten as you became lost in the narrative. There were illustrations of people in situations beyond their control and how to survive these, self help advice and lots of good commonsense. I will not say that it was easy for me to listen to, I felt uneasy and it reminded me too much of myself, the life I was living at that time and what I may have to do to overcome this eventually, if ever. It made me sit and look inwardly and see some things I didn't much like, but that is very clever psychology!! I am now back to normal, I know that there is no sure cure, some highly stressful situation could start a relapse, this comes through on the tapes too, but so far so good. I feel that it helped me to see myself and realise what I needed to do, whether this applies to others, is down to their own persona, but in the dark world of panic attacks, anything that helps is clutched at. I would suggest these tapes are listened to just for their ability to make you sit up straight and face reality, it hurts, but it works!!!!
8 of 8 people found the following review helpful
Format:Audio CD
This cd is so good, I have suffered panic attacks on and off for 16 years but after having my children in last few years they turned from panic attacks into full blown panic disorder. Extremely frightening and i never thought i'd be the same again, which is exactly what is described on this cd, infact every feeling you can imagine is described as being normal for someone with anxiety (sensitised nerves) on the cd and how to de-sensitise your nerves. When you get anxiety you can feel so lost in your head like your going crazy and all you want is to get better and you go to your doctor desperate for reassurance but they dont all explain what your going through very well, this then leaves you feeling frightened and even more lost in your own world.
I believe ALL doctors should be handing out this cd or listening to it themselves (compulsery) or at least if nothing else recommending it to whoever comes into there room with any form of anxiety!.
I believe ALL doctors should be handing out this cd or listening to it themselves (compulsery) or at least if nothing else recommending it to whoever comes into there room with any form of anxiety!.
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Most Recent Customer Reviews
Excellent audio CD!!
I have recently purchased this CD it is excellent, I have suffered a stress type condition for about 15 years, recently getting worse, I have been to many stress counsellors, and a... Read more
Published 11 days ago by Andy
Pass Through Panic - GREAT!!
Claire Weekes is a great support! I have been suffering with anxiety and bouts of depression for some time now and listening to Claire's simple and straightforward way of... Read more
Published 23 days ago by Phoenix
Very interesting
Thought I'd use this to complimnet a course project and I can see how Dr Weekes was so highly thought of. Read more
Published 9 months ago by bookworm
Brilliant
Get this, if your researching this because you have an apparent problem then don't look any further without trying this, absolutely worth its weight in gold.
Published 13 months ago by robbie74
help is at hand
Dr Claire Weekes is wonderful, I was given a cassette of hers in the late 70's and have renewed my tapes to cds. Read more
Published 15 months ago by Barbara A. Hall
A practical and encouraging approach
I found this CD by Dr Claire Weekes informative, practical and real. You need to listen to a chapter one at a time and absorb the information before going on to the next Chapter. Read more
Published 22 months ago by Berni
pass through panic
For those who suffer bi polar panic anxiety and depression - this book helps you to accept rather than fight these symptons. very useful book for sufferers
Published on 15 May 2010 by Mrs. Esther J. Oliver
Claire Weekes is amazing
For anyone who has anxiety or panic attacks, Claire Weekes is a discovery that will change your whole outlook on what is happening to you. Read more
Published on 16 Mar 2010 by Yvonne Ellard
Pass Through Panic: Freeing Yourself from Anxiety and Fear [
I have suffered from panic attacks, and bought this audiotape to help a friend with agoraphobia. I thought it was good, but a bit intense for my friend, so have given it to the... Read more
Published on 16 Mar 2004
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