- Paperback: 128 pages
- Publisher: Vermilion; New edition edition (3 Oct 1996)
- Language English
- ISBN-10: 0091813158
- ISBN-13: 978-0091813154
- Product Dimensions: 21.4 x 13.4 x 1.2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 1,105,345 in Books (See Top 100 in Books)
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Product Description
Product Description
This text suggests to sufferers of panic attacks how they can overcome their fears by recognizing situations and symptoms which trigger an attack. It also describes the different types of attack and how learning about their personality can help a sufferer to overcome panic for good.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
5.0 out of 5 stars
Now I know I'm not the only one!,
By A Customer
This review is from: Panic Attacks: A Practical Guide to Recognising and Dealing with Feelings of Panic (Positive health) (Paperback)
This book gave me a whole new insight into what other people are going through as well. It gave a step by step explanation to why things start and how to cope with each stage of a panic attack. The author has a complete understanding of the feelings of the reader. It is an essential to read if you are or think you are a sufferer.
5.0 out of 5 stars
Another lucky find,
This review is from: Panic Attacks: A Practical Guide to Recognising and Dealing with Feelings of Panic (Positive health) (Paperback)
This complimented some of the other books I wanted when doing a course project for work - easy reading and very informative
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