Amazon.co.uk: Pain Relief Through Self-Treatment

Pain Relief Through Self-Treatment
A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)

1. Muscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries by Craig Williamson

�16.19 Used & New from: �2.70

(1 customer review)

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2. The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies

�15.96 Used & New from: �9.85

(52 customer reviews) | 1 customer discussion

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3. Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner

The list author says:
	"Fend off plantar fasciitis misery."

�12.39 Used & New from: �9.40

(9 customer reviews)

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4. The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone

�10.55 Used & New from: �2.96

(19 customer reviews) | 1 customer discussion

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5. Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year Warranty by Thera Cane Massager

�42.95

(22 customer reviews)

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6. HoMedics PA-MH Compact Percussion Massager with Heat by HoMedics

Out of stock

(56 customer reviews)

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7. Scholl Rolling Shiatsu Massager DR1109UK by HOT (UK) LTD

�22.50

(7 customer reviews)

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8. The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion by Clair Davies

�15.89 Used & New from: �9.73

(13 customer reviews) | 1 customer discussion

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9. Trail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew R. Biel

Used & New from: �30.00

(36 customer reviews)

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10. Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner

The list author says:
	"Recuperate from and prevent Achilles tendinitis with this easy 4-phase plan."

�11.00 Used & New from: �9.68

(6 customer reviews)

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11. Soft Tissue Release: A Practical Handbook for Physical Therapists by Mary Sanderson

Used & New from: �10.00

(6 customer reviews)

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12. Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz

�11.69 Used & New from: �7.50

(11 customer reviews)

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13. Sarah Key's Back Sufferers' Bible by Sarah Key

�7.69 Used & New from: �1.85

(71 customer reviews)

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14. 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain by Robin A. McKenzie

�15.30 Used & New from: �5.79

(9 customer reviews)

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15. The Iliotibial Band Syndrome Manual by Patrick Hafner

The list author says:
	"Soothe and banish the pain of Iliotibial Band Syndrome."

�11.00 Used & New from: �9.78

(1 customer review)

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16. The Anatomy of Stretching by Brad Walker

Used & New from: �11.80

(55 customer reviews)

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Discussion	Replies	Latest Post
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles....	0	10 May 2011
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles....	0	27 Apr 2011
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress forum Upper back and Shoulder excercises...	0	3 Oct 2007

Author

	Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)

Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar