Pain Relief Through Self-Treatment

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
Muscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries
1.  Muscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries by Craig Williamson
£16.19   Used & New from: £2.70
5.0 out of 5 stars  See all reviews (1 customer review)

The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)
2.  The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies
£15.96   Used & New from: £9.85
4.8 out of 5 stars  See all reviews (52 customer reviews) | 1 customer discussion

Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
3.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "Fend off plantar fasciitis misery."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
4.  The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone
£10.55   Used & New from: £2.96
4.1 out of 5 stars  See all reviews (19 customer reviews) | 1 customer discussion

Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year Warranty
5.  Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year Warranty by Thera Cane Massager
£42.95
4.9 out of 5 stars  See all reviews (22 customer reviews)

HoMedics  PA-MH Compact Percussion Massager with Heat
6.  HoMedics PA-MH Compact Percussion Massager with Heat by HoMedics
Out of stock
4.1 out of 5 stars  See all reviews (56 customer reviews)

Scholl Rolling Shiatsu Massager DR1109UK
7.  Scholl Rolling Shiatsu Massager DR1109UK by HOT (UK) LTD
£22.50
3.7 out of 5 stars  See all reviews (7 customer reviews)

The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
8.  The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion by Clair Davies
£15.89   Used & New from: £9.73
4.5 out of 5 stars  See all reviews (13 customer reviews) | 1 customer discussion

Trail Guide to the Body: How to Locate Muscles, Bones, and More
9.  Trail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew R. Biel
Used & New from: £30.00
4.9 out of 5 stars  See all reviews (36 customer reviews)

See buying options
Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
10.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from and prevent Achilles tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)

Soft Tissue Release: A Practical Handbook for Physical Therapists
11.  Soft Tissue Release: A Practical Handbook for Physical Therapists by Mary Sanderson
Used & New from: £10.00
4.5 out of 5 stars  See all reviews (6 customer reviews)

See buying options
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief
12.  Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
£11.69   Used & New from: £7.50
4.7 out of 5 stars  See all reviews (11 customer reviews)

Sarah Key's Back Sufferers' Bible
13.  Sarah Key's Back Sufferers' Bible by Sarah Key
£7.69   Used & New from: £1.85
4.7 out of 5 stars  See all reviews (71 customer reviews)

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
14.  7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain by Robin A. McKenzie
£15.30   Used & New from: £5.79
4.8 out of 5 stars  See all reviews (9 customer reviews)

The Iliotibial Band Syndrome Manual
15.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)

The Anatomy of Stretching
16.  The Anatomy of Stretching by Brad Walker
Used & New from: £11.80
4.7 out of 5 stars  See all reviews (55 customer reviews)

See buying options

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.co.uk
 Go to Your Profile page

Customer Discussions about products in this list  
   

About this Listmania!

 

Author

Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 06/10/2011
Report abuse
    

More Listmania!

 

Must-Haves for the Runner Must-Haves for the Runner

Must-Haves for the Runner: A list of 17 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

Awesome Gift Ideas for the Runner Awesome Gift Ideas for the Runner

Awesome Gift Ideas for the Runner: A list of 14 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

The Top 10 Most Popular Trigger Point Therapy Books The Top 10 Most Popular Trigger Point Therapy Books

The Top 10 Most Popular Trigger Point Therapy Books: A list of 11 items by listmania-maniac