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PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma (Teen Instant Help) Paperback – 3 Jan 2013


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Product details

  • Paperback: 144 pages
  • Publisher: New Harbinger; Csm Wkb edition (3 Jan. 2013)
  • Language: English
  • ISBN-10: 1608823210
  • ISBN-13: 978-1608823215
  • Product Dimensions: 1.3 x 20.3 x 25.4 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 138,262 in Books (See Top 100 in Books)

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Product Description

Review

"To date, resources specifically for traumatized teens have not been readily available, despite the fact that many experience traumatic events during childhood and into their teen years. This book, "The PTSD Workbook for Teens, " offers much-needed information aimed at the special needs of this population. Author Libbi Palmer addresses the main after-effects of trauma and offers practical information and worksheets to help teen readers work through their symptoms and reestablish safety, personal control, and positive self-esteem. I highly recommend it." --Christine A. Courtois, PhD, ABPP, psychologist and author of "Treating Complex Traumatic Stress Disorder," and "The Treatment of Complex Trauma"

Book Description

Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).

Customer Reviews

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Most Helpful Customer Reviews

Format: Paperback Verified Purchase
Excellent book to anyone working with children who have been abused and are suffering PTS as a result. Relaxation and reflection exercises are copiable to use on a one-to-one basis. I bought this and took it to work and a colleague had taken it from my desk to copy a worksheet before I had made my first cup of tea (she did bring the book back!)
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By rac 01 on 9 Mar. 2015
Format: Paperback Verified Purchase
These books are perfect for working with teens
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 18 reviews
3 of 3 people found the following review helpful
It's geared towards girls 24 Jan. 2013
By htm - Published on Amazon.com
Format: Paperback Verified Purchase
Impressions:

I would recommend this book be used primarily with girls or younger boys. The examples are geared towards sexual abuse. It is very specific to children who have experienced one trauma. It is informative -psychoeducational and functional.

Thoughts:

This workbook has many resources. One of my favorite chapters is Finding Meaning. If we are able to identify some meaning from the trauma that we experienced, it will help us heal more completely and protect us from negative results of future bad events in our lives. The topics in the book work well together and would be useful if the client is invested in the therapy process.

Topics included: What is Trauma, Healing from Trauma, Reacting to Trauma, Remembering Trauma, Avoiding Reminders, Being Jumpy and on Edge, PTSD, Building Support Systems, Asking for Help, Healthy Coping Skills, Crisis Plans, Breathing Skills, Calming Skills, Relaxation Skills, Soothing Skills, Taking Good Care of Your Body, Activating Helpful Parts of Your Brain, Finding a Safe Place, Making Good Decisions, Building a Container for Trauma, When Feelings Become Overwhelming, Spotting Unhelpful Thoughts, How Thoughts, Feelings, and Actions are Connected, Thought Records, Accomplishing things, Having Fun, Stop Avoiding, Telling Your Story, Adding to Your Story, Thinking Errors, Staying Safe, Finding Meaning, & Your Real Self.

Quotes:

The trauma you experienced is only a small part of who you are. There is much more to your life. -p146

hollytabitha.wordpress . com
2 of 2 people found the following review helpful
EXCELLENT RESOURCE 15 May 2014
By montanabelle - Published on Amazon.com
Format: Paperback Verified Purchase
This book doesn't talk down to teens. Works them through the steps in the book with clear facts, examples and things to think about and work through. My son and his counselor is impressed with the text and thought provoking work sections
2 of 2 people found the following review helpful
using in my practice 25 Mar. 2014
By Michelle Mersdorf - Published on Amazon.com
Format: Paperback Verified Purchase
the book meet my expectations. I am using this workbook in my practice working with teens. This book and the others in this series are very good.
1 of 1 people found the following review helpful
Good resource tool 1 Jan. 2013
By Dawn Cortez McKee - Published on Amazon.com
Format: Paperback Verified Purchase
Excellent resource for mental health professionals working with this population. Good assessment tools to increase self-awareness and promote change for clients.
1 of 1 people found the following review helpful
Five Stars 31 Oct. 2014
By Amy C. Lloyd - Published on Amazon.com
Format: Paperback Verified Purchase
Very helpful! Especially when talking to a therapist is difficult at times...
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