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The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity

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The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity (Paperback)

by Colette Harris (Author), Theresa Cheung (Author)

5.0 out of 5 stars See all reviews (3 customer reviews)

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PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome

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This item: The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity by Colette Harris
In stock.
Dispatched from and sold by Amazon.co.uk.
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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem by Colette Harris
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PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome by Colette Harris
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Product details

Paperback: 320 pages
Publisher: Hay House Inc (25 Aug 2005)
Language English
ISBN-10: 1401905390
ISBN-13: 978-1401905392
Product Dimensions: 21 x 15.6 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

Amazon.co.uk Sales Rank: 156,066 in Books (See Bestsellers in Books)

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Product Description

Following on from their successful book 'PCOS and Your Fertility' Colette Harris and Theresa Chung have written a plan on how to protect yourself from the symptoms of PCOS. This book explores how serious health conditions linked to PCOS such as heart disease, diabetes and obesity can be faced in an upbeat and positive way. It is written in a positive and inspirational way to help women living with the condition to take control of their symptoms and move forward with their lives. This book is a protective action plan to help you reduce your PCOS-associated health risks for the long term by taking steps with your diet, lifestyle and healthcare in ways which are carefully designed to help you reduce your PCOS symptoms day to day as well as long term.

About the Author

Colette Harris is a leading UK magazine editor who was diagnosed with PCOS in 1996 and is currently wondering, 'Will I be fertile if I decide I want children?' She has been writing pioneering articles on PCOS in newspapers and magazines since 1997 to raise awareness of the condition and campaign for better treatment and understanding for women who have it. Theresa Cheung is a freelance writer and mother who was diagnosed with PCOS when she was trying to conceive her first baby. Colette and Theresa have used their personal experiences and expertise to publish the successful The PCOS Diet Book and You Can Beat PMS.

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	31% buy The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem 4.6 out of 5 stars (12) �10.49
	21% buy the item featured on this page: The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity 5.0 out of 5 stars (3) �7.44
	17% buy PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome 4.5 out of 5 stars (26) �10.37
	16% buy Managing PCOS for Dummies 5.0 out of 5 stars (9) �9.09

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Customer Reviews

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5.0 out of 5 stars (3 customer reviews)

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11 of 11 people found the following review helpful:

5.0 out of 5 stars The PCOS Protection Plan, 12 Jan 2006

By	"garnier70" - See all my reviews

An absolute must buy for women with PCOS - it covers everything you need to know! Full of information on diet, supplements, exercise, alternative therapies and even provides a handy GI diet list of low glycemic foods including tasty recipes.
It provides the reader with an all-round look at all the symptoms of PCOS and what medicines are often prescribed and what to consider if you wish to use them.
Whatever route PCOS sufferers want to use,this information will ensure the reader can make the right choices. Excellent - and it really works.

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19 of 20 people found the following review helpful:

5.0 out of 5 stars Really helped me, 4 Sep 2005

By	robyn grey (London) - See all my reviews

I read the PCOS Protection Plan in one sitting and found it to be extremely informative and helpful and inspiring both for those who have PCOS or those who care about someone with PCOS. Not only do you get the latest cutting edge research and information about teh very latest PCOS symptoms and treatments but it shows you what you can do to protect your health and wellbeing both now and in the years to come. If you've got PCOS and want to improve the quality of your life and boost your chances of a healthy future well into old age this book is essential reading.

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9 of 9 people found the following review helpful:

5.0 out of 5 stars The PCOS Protection Plan, 11 Jan 2006

By	"garnier70" - See all my reviews

A must have for any women suffering with PCOS. It's thorough look at the risks from this hormonal imbalance, takes you through everything you need to know from diet, supplements, alternative treatments, excersises, herbs and even some menus and tasty recipes. They also provide you with a handy list of GI foods.
It gives the reader a clear understanding of the associated symptoms of PCOS and the uses of medicines such as Metformin, the pill and the risks involved in using them.
There's no doubt that through the use of the information provided in this book, that women with PCOS will benefit enormously, reducing the symptoms and keeping the condition safely under control. It definitely works.

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