Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
29 used & new from £3.35

Have one to sell? Sell yours here
 
   
Tell a Friend
Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Behavioural Techniques (Self-help)
 
See larger image
 
Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Behavioural Techniques (Self-help) (Paperback)
by Claudia Herbert (Author), Ann Wetmore (Author)
5.0 out of 5 stars  (1 customer review)
RRP: £9.99
Price: £6.49 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery. See details and conditions
You Save: £3.50 (35%)
Availability: In stock. Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by 1pm Friday, August 22? Choose Express delivery at checkout. See Details

29 used & new available from £3.35
Other Editions: RRP: Our Price: Other Offers:
Hardcover £8.99 £8.09
Paperback (Import) 4 used & new from £13.45
 
   

Frequently Bought Together

Customers buy this book with Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by Melanie Fennell

Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Behavioural Techniques (Self-help) Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help)
Price For Both: £12.93

Customers Who Bought This Item Also Bought

Cognitive-Behavioral Strategies in Crisis Intervention, Third Edition

Cognitive-Behavioral Strategies in Crisis Intervention, Third Edition by Aaron T. Beck

£38.95
Overcoming Specific Phobia (Therapist Protocol): A Hierarchy and Exposure-Based Protocol for the Treatment of All Specific Phobias (Therapist Protocol)

Overcoming Specific Phobia (Therapist Protocol): A Hierarchy and Exposure-Based Protocol for the Treatment of All Specific Phobias (Therapist Protocol) by Anonymous

£9.89
Favorite Counseling and Therapy Homework Assignments: Leading Therapists Share Their Most Creative Strategies

Favorite Counseling and Therapy Homework Assignments: Leading Therapists Share Their Most Creative Strategies by Howard Rosenthal

£18.00
Overcoming the Trauma of Your Motor Vehicle Accident: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work)

Overcoming the Trauma of Your Motor Vehicle Accident: A Cognitive-Behavioral Treatment Program, Therapist Guide (Treatments That Work) by Edward J. Hickling

£19.99
Cognitive-behavioral Group Therapies for Specific Problems and Populations

Cognitive-behavioral Group Therapies for Specific Problems and Populations by John R. White

£32.77
Explore similar items : Books (95)

Product details

  • Paperback: 256 pages
  • Publisher: Robinson Publishing (30 April 1999)
  • Language English
  • ISBN-10: 1841190160
  • ISBN-13: 978-1841190167
  • Product Dimensions: 19.2 x 13 x 1.8 cm
  • Average Customer Review: 5.0 out of 5 stars  (1 customer review)
  • Amazon.co.uk Sales Rank: 9,394 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Other Editions: Hardcover  |  Paperback (Import) |  All Editions


Customers Viewing This Page May Be Interested in These Sponsored Links

 (What is this?)
CBT Summer Special
www.reasonandemotion.co.uk    Initial Telephone Assessment for Cognitive Behaviour Therapy, FREE 
Life Coaching
www.coaching-for-life.co.uk    Achieve your full potential. Inspire, Motivate and Challenge. 
Psychological Well-Being
www.pearnkandola.com    If you spot stress and burnout, its already too late 

Product Description

Synopsis
This is a self help guide aimed to help sufferers, their families and those who work with them to understand the physical, mental and emotional reactions of traumatic stress. It works through accepting and managing those reactions, learning to accept the trauma itself and then letting go and moving on. This book is one of a series on curing common psychological problems using cognitive behavioural techniques that help you to unlearn bad habits and replace them with healthy ones.