- Paperback: 72 pages
- Publisher: New Harbinger Publications (14 Nov 2000)
- Language English
- ISBN-10: 1572241152
- ISBN-13: 978-1572241152
- Product Dimensions: 28 x 21.5 x 0.7 cm
- Amazon Bestsellers Rank: 1,226,781 in Books (See Top 100 in Books)
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Product Description
Product Description
Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program that includes worksheets, homework assignments, in-session treatment exercises, and didactic material; specific assessment measuresoboth for the target disorder and for the overall treatment program; a treatment plan summary for managed care requirements. This protocol outlines a ten-session treatment for individual adults suffering from any specific phobia. Techniques include relaxation, coping skills, systematic desensitization, and in vivo exposure.
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First Sentence
You have probably already completed the first session, where your therapist asked you a number of questions about the history and background of your phobia, how you have coped with it to date and what, if any, types of help you have sought. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
You have probably already completed the first session, where your therapist asked you a number of questions about the history and background of your phobia, how you have coped with it to date and what, if any, types of help you have sought. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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5.0 out of 5 stars (1 customer review)
4 of 4 people found the following review helpful:
5.0 out of 5 stars
If you have ever had any anxiety issues, this book can help!, 26 May 2005
By Holly Wade - Published on Amazon.com
This review is from: Overcoming Specific Phobia (Client Manual) (Best Practices) (Paperback)
This is not a large book on how to ovecome your anxiety issues, but it gets right to the point. I read it in one day and used the principles it suggested and I actually overcame a specific phobia in one afternoon. I had, for no known reason, developed an anxiety reaction to driving on one particular highway in my city. It was a busy, 5 lane route with a speed limit of 70 mph. with an average speed of 80 mph for most drivers. Every time I used that highway, I experienced an anxiety reaction that could be classified as a panic attack. It was intolerable. I suffered for weeks until I got this book and read it the first day. I used the coping methods suggested and it worked for me. I now drive that route at least once a week and on the rare occasion that I get anxious, I tell myself that "I feel nothing, this is uncomfortable, but many things in my life are uncomfortable and I can handle this" and I get where I have to go without incident. Read this book and use it, it can be very helpful, if not a cure! Who knew something as simple as wearing a rubber band on my left wrist and tweaking it whenever anxiety became an issue could actually revise a panic situation. It works!
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