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Overcoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioural Techniques
Gillian Butler (Author) Average Customer Review:   (28)
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Amazon.co.uk Review
Cognitive Behavioural Therapy treats emotional disorders by changing negative patterns of thought. Gillian Butler, a consultant clinical psychologist and Fellow of the British Psychological Society, has condensed into this well-written, very readable book effective techniques for overcoming... Read More |
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